Shake and Bake
Workouts
Sunday 8/22/21 @ 1:30 PM
✅
269kj
86rpm
43%
19mph
Tuesday 12/7/21 @ 2:35 PM
128kj
58rpm
40%
13mph
Saturday 1/4/20 @ 10:1 PM
64kj
79rpm
40%
17mph
Sunday 11/15/20 @ 4:39 AM
✅
64kj
82rpm
39%
17mph
Tuesday 12/24/19 @ 12:12 PM
✅
216kj
82rpm
41%
17mph
Tuesday 12/15/20 @ 12:22 AM
152kj
72rpm
38%
15mph
Thursday 3/19/20 @ 2:23 PM
kj
rpm
%
0mph
Thursday 3/19/20 @ 2:29 PM
✅
175kj
75rpm
39%
15mph
Saturday 9/7/19 @ 3:37 PM
67kj
81rpm
40%
17mph
Sunday 2/4/18 @ 10:36 PM
✅
90kj
71rpm
50%
19mph
Monday 6/10/19 @ 10:44 AM
✅
170kj
80rpm
45%
19mph
Monday 8/19/19 @ 11:6 AM
106kj
76rpm
38%
15mph
Tuesday 1/15/19 @ 9:31 PM
51kj
83rpm
36%
15mph
Wednesday 1/10/18 @ 12:48 PM
✅
66kj
72rpm
43%
17mph
Friday 11/9/18 @ 1:7 PM
221kj
81rpm
40%
17mph
Friday 11/9/18 @ 12:56 PM
✅
333kj
79rpm
42%
17mph
Monday 10/23/17 @ 3:4 PM
✅
406kj
84rpm
45%
19mph
Friday 10/20/17 @ 11:59 AM
334kj
75rpm
44%
17mph
Friday 9/15/17 @ 11:54 AM
✅
573kj
94rpm
48%
22mph
Friday 9/15/17 @ 11:58 AM
279kj
79rpm
40%
16mph