Shake and Bake
Workouts
Sunday 10/24/21 @ 11:31 AM
415kj
96rpm
40%
19mph
Wednesday 9/8/21 @ 9:0 PM
✅
530kj
79rpm
52%
21mph
Tuesday 3/22/22 @ 4:18 PM
474kj
89rpm
45%
20mph
Friday 5/12/23 @ 3:22 PM
✅
556kj
82rpm
50%
21mph
Saturday 11/6/21 @ 12:1 PM
521kj
91rpm
46%
21mph
Monday 12/28/20 @ 4:23 PM
✅
633kj
81rpm
54%
23mph
Wednesday 1/20/21 @ 3:54 PM
237kj
96rpm
38%
18mph
Wednesday 12/18/19 @ 11:48 PM
✅
345kj
90rpm
46%
21mph
Sunday 3/13/22 @ 11:30 AM
607kj
88rpm
44%
20mph
Wednesday 3/16/22 @ 1:10 PM
✅
764kj
80rpm
53%
22mph
Wednesday 2/2/22 @ 3:35 PM
316kj
82rpm
49%
20mph
Tuesday 2/1/22 @ 2:44 PM
✅
324kj
82rpm
47%
20mph
Friday 8/28/20 @ 11:29 AM
556kj
87rpm
44%
19mph
Friday 8/28/20 @ 9:49 PM
✅
827kj
78rpm
56%
23mph
Tuesday 9/22/20 @ 7:24 PM
551kj
96rpm
40%
19mph
Saturday 8/8/20 @ 11:54 AM
✅
823kj
79rpm
55%
22mph
Saturday 4/18/20 @ 2:16 PM
196kj
86rpm
38%
17mph
Saturday 4/18/20 @ 2:15 PM
✅
330kj
77rpm
51%
21mph
Saturday 4/18/20 @ 1:21 PM
245kj
86rpm
41%
18mph
Saturday 4/18/20 @ 1:21 PM
✅
381kj
83rpm
51%
22mph
Workouts
415
kj
Sunday 10/24/21
474
kj
Tuesday 3/22/22
237
kj
Wednesday 1/20/21
607
kj
Sunday 3/13/22
556
kj
Friday 8/28/20
551
kj
Tuesday 9/22/20