Shake and Bake
Workouts
Friday 2/24/23 @ 6:31 PM
✅
164kj
80rpm
37%
16mph
Friday 3/10/23 @ 1:33 PM
131kj
72rpm
36%
14mph
Wednesday 11/11/20 @ 4:38 PM
✅
387kj
91rpm
40%
19mph
Sunday 8/1/21 @ 1:30 PM
303kj
77rpm
41%
17mph
Thursday 1/30/20 @ 10:0 PM
✅
596kj
87rpm
44%
20mph
Saturday 5/30/20 @ 8:35 PM
445kj
77rpm
42%
17mph
Monday 9/27/21 @ 6:46 PM
✅
471kj
92rpm
43%
20mph
Thursday 12/3/20 @ 11:0 PM
304kj
79rpm
40%
17mph
Saturday 2/13/21 @ 12:49 PM
✅
272kj
97rpm
40%
19mph
Tuesday 6/23/20 @ 12:45 PM
186kj
86rpm
37%
16mph
Wednesday 3/24/21 @ 9:57 AM
✅
303kj
94rpm
42%
20mph
Tuesday 4/6/21 @ 12:3 PM
207kj
77rpm
41%
17mph
Sunday 1/17/21 @ 1:56 PM
✅
314kj
106rpm
40%
20mph
Thursday 9/3/20 @ 1:9 PM
164kj
78rpm
38%
15mph
Saturday 4/25/20 @ 1:12 PM
✅
138kj
94rpm
36%
17mph
Thursday 5/7/20 @ 12:40 PM
112kj
70rpm
41%
16mph
Monday 8/12/19 @ 10:49 AM
✅
233kj
93rpm
45%
21mph
Thursday 2/28/19 @ 11:27 PM
216kj
78rpm
50%
21mph
Sunday 2/18/18 @ 7:54 PM
✅
328kj
96rpm
37%
18mph
Tuesday 2/20/18 @ 2:5 PM
284kj
66rpm
45%
16mph
Workouts
131
kj
Friday 3/10/23
303
kj
Sunday 8/1/21
445
kj
Saturday 5/30/20
304
kj
Thursday 12/3/20
186
kj
Tuesday 6/23/20
207
kj
Tuesday 4/6/21