Shake and Bake
Workouts
Sunday 1/14/24 @ 6:54 PM
154kj
72rpm
39%
15mph
Sunday 1/7/24 @ 3:42 PM
✅
162kj
61rpm
43%
15mph
Wednesday 1/18/23 @ 1:14 PM
140kj
71rpm
38%
15mph
Friday 1/20/23 @ 9:59 AM
✅
209kj
61rpm
47%
16mph
Saturday 11/5/22 @ 4:11 PM
177kj
74rpm
41%
16mph
Friday 11/4/22 @ 8:36 PM
✅
226kj
72rpm
45%
18mph
Thursday 8/11/22 @ 9:29 PM
163kj
69rpm
41%
15mph
Thursday 8/11/22 @ 9:52 PM
✅
236kj
61rpm
50%
16mph
Saturday 3/19/22 @ 4:14 PM
336kj
74rpm
40%
16mph
Saturday 3/26/22 @ 3:1 PM
✅
460kj
71rpm
46%
17mph
Friday 2/4/22 @ 12:25 PM
159kj
76rpm
38%
15mph
Tuesday 3/1/22 @ 10:43 PM
✅
237kj
65rpm
48%
17mph
Sunday 1/23/22 @ 5:4 PM
✅
278kj
77rpm
40%
16mph
Saturday 11/27/21 @ 12:58 PM
267kj
60rpm
45%
15mph
Monday 8/16/21 @ 10:21 PM
110kj
75rpm
39%
16mph
Friday 7/10/20 @ 3:34 PM
✅
175kj
79rpm
46%
19mph
Wednesday 6/2/21 @ 9:30 PM
171kj
78rpm
39%
16mph
Thursday 6/3/21 @ 2:3 PM
✅
230kj
65rpm
48%
17mph
Thursday 3/18/21 @ 9:30 PM
120kj
76rpm
41%
16mph
Thursday 3/18/21 @ 4:5 PM
✅
179kj
69rpm
49%
18mph
Workouts
336
kj
Saturday 3/19/22
267
kj
Saturday 11/27/21