Shake and Bake
Workouts
Friday 4/29/22 @ 12:9 PM
✅
487kj
90rpm
44%
20mph
Tuesday 4/26/22 @ 4:58 PM
246kj
90rpm
33%
15mph
Friday 12/11/20 @ 12:17 PM
✅
288kj
91rpm
42%
19mph
Thursday 8/27/20 @ 5:28 PM
181kj
91rpm
35%
16mph
Saturday 12/26/20 @ 2:55 PM
✅
463kj
77rpm
50%
20mph
Friday 1/1/21 @ 9:37 PM
302kj
83rpm
40%
17mph
Monday 11/16/20 @ 11:22 PM
✅
639kj
87rpm
46%
20mph
Friday 11/13/20 @ 9:31 PM
390kj
87rpm
38%
17mph
Tuesday 4/21/20 @ 11:25 AM
✅
335kj
91rpm
45%
21mph
Wednesday 11/11/20 @ 6:43 PM
169kj
85rpm
36%
16mph
Tuesday 11/3/20 @ 10:59 AM
✅
451kj
78rpm
49%
20mph
Monday 10/26/20 @ 6:12 PM
275kj
81rpm
38%
16mph
Saturday 6/13/20 @ 2:26 PM
✅
726kj
84rpm
50%
21mph
Friday 6/12/20 @ 5:13 PM
372kj
91rpm
36%
16mph
Saturday 10/5/19 @ 4:44 PM
✅
745kj
88rpm
49%
22mph
Sunday 10/6/19 @ 1:34 AM
339kj
84rpm
37%
16mph
Monday 8/19/19 @ 10:20 AM
✅
534kj
84rpm
50%
21mph
Monday 8/19/19 @ 7:4 PM
261kj
83rpm
37%
16mph
Wednesday 7/10/19 @ 10:21 AM
✅
575kj
90rpm
48%
22mph
Sunday 7/14/19 @ 9:48 PM
302kj
85rpm
38%
17mph
Workouts
181
kj
Thursday 8/27/20
302
kj
Friday 1/1/21
390
kj
Friday 11/13/20
169
kj
Wednesday 11/11/20
372
kj
Friday 6/12/20
339
kj
Sunday 10/6/19
261
kj
Monday 8/19/19