Shake and Bake
Workouts
Thursday 12/1/22 @ 12:50 PM
253kj
86rpm
49%
22mph
Thursday 11/3/22 @ 9:58 PM
✅
317kj
77rpm
58%
24mph
Saturday 11/20/21 @ 9:18 PM
326kj
83rpm
48%
20mph
Wednesday 11/17/21 @ 12:25 AM
✅
412kj
79rpm
55%
22mph
Sunday 10/17/21 @ 1:21 PM
570kj
84rpm
45%
20mph
Saturday 7/31/21 @ 12:0 PM
✅
1105kj
77rpm
57%
23mph
Wednesday 12/16/20 @ 12:45 PM
450kj
78rpm
49%
20mph
Thursday 2/20/20 @ 11:11 PM
✅
580kj
80rpm
53%
22mph
Tuesday 11/10/20 @ 10:55 PM
295kj
84rpm
46%
20mph
Wednesday 1/22/20 @ 11:46 PM
✅
408kj
83rpm
53%
22mph
Saturday 6/13/20 @ 2:26 PM
726kj
84rpm
50%
21mph
Saturday 6/13/20 @ 5:37 PM
✅
834kj
81rpm
54%
23mph
Monday 6/8/20 @ 6:40 PM
580kj
89rpm
49%
22mph
Monday 6/8/20 @ 10:7 PM
✅
676kj
82rpm
55%
23mph
Friday 10/4/19 @ 12:21 AM
381kj
94rpm
47%
22mph
Tuesday 2/4/20 @ 9:46 PM
✅
436kj
85rpm
53%
23mph
Monday 11/18/19 @ 9:14 PM
556kj
83rpm
51%
22mph
Wednesday 11/20/19 @ 9:59 PM
✅
590kj
79rpm
53%
22mph
Saturday 5/4/19 @ 9:46 PM
724kj
94rpm
46%
21mph
Monday 5/6/19 @ 8:0 PM
✅
759kj
82rpm
51%
22mph
Workouts
253
kj
Thursday 12/1/22
326
kj
Saturday 11/20/21
570
kj
Sunday 10/17/21
450
kj
Wednesday 12/16/20
295
kj
Tuesday 11/10/20
726
kj
Saturday 6/13/20
556
kj
Monday 11/18/19