Shake and Bake
Workouts
Saturday 3/12/22 @ 5:37 PM
✅
657kj
84rpm
48%
21mph
Monday 3/21/22 @ 8:0 PM
425kj
85rpm
39%
17mph
Thursday 12/10/20 @ 1:53 PM
✅
492kj
81rpm
49%
20mph
Sunday 2/7/21 @ 5:33 PM
380kj
85rpm
42%
19mph
Monday 7/29/19 @ 10:40 AM
✅
709kj
85rpm
49%
21mph
Saturday 11/16/19 @ 12:47 PM
592kj
81rpm
47%
20mph
Sunday 9/27/20 @ 2:17 PM
✅
621kj
86rpm
46%
20mph
Saturday 9/26/20 @ 12:8 PM
500kj
88rpm
41%
18mph
Thursday 3/5/20 @ 11:2 AM
✅
490kj
92rpm
45%
20mph
Wednesday 9/9/20 @ 1:45 PM
423kj
87rpm
43%
19mph
Saturday 9/5/20 @ 12:13 PM
✅
621kj
88rpm
45%
20mph
Sunday 9/6/20 @ 11:6 AM
513kj
86rpm
42%
19mph
Saturday 8/29/20 @ 6:10 PM
✅
678kj
82rpm
50%
21mph
Monday 3/2/20 @ 10:11 AM
586kj
84rpm
45%
20mph
Friday 12/6/19 @ 10:1 AM
✅
364kj
93rpm
46%
21mph
Thursday 2/27/20 @ 11:5 AM
243kj
91rpm
40%
18mph
Monday 1/27/20 @ 5:5 PM
✅
257kj
88rpm
50%
22mph
Friday 1/24/20 @ 10:29 AM
161kj
87rpm
41%
18mph
Wednesday 8/21/19 @ 10:44 AM
✅
545kj
82rpm
51%
21mph
Tuesday 8/20/19 @ 9:12 AM
428kj
82rpm
46%
20mph
Workouts
425
kj
Monday 3/21/22
592
kj
Saturday 11/16/19
500
kj
Saturday 9/26/20
513
kj
Sunday 9/6/20
586
kj
Monday 3/2/20
243
kj
Thursday 2/27/20
428
kj
Tuesday 8/20/19