Shake and Bake
Workouts
Friday 1/8/21 @ 5:59 PM
✅
229kj
81rpm
42%
18mph
Thursday 1/7/21 @ 11:5 AM
159kj
76rpm
40%
16mph
Wednesday 11/4/20 @ 5:9 PM
✅
243kj
81rpm
43%
18mph
Sunday 11/1/20 @ 3:59 PM
190kj
80rpm
39%
16mph
Sunday 9/12/21 @ 4:46 PM
✅
228kj
78rpm
43%
18mph
Sunday 9/12/21 @ 2:50 PM
182kj
67rpm
43%
16mph
Wednesday 12/16/20 @ 7:18 PM
✅
215kj
81rpm
42%
17mph
Thursday 12/17/20 @ 10:43 AM
166kj
71rpm
40%
15mph
Saturday 8/25/18 @ 4:37 PM
✅
532kj
81rpm
45%
19mph
Saturday 3/23/19 @ 4:1 PM
381kj
69rpm
44%
16mph
Sunday 3/10/19 @ 8:49 PM
✅
350kj
75rpm
45%
18mph
Sunday 2/17/19 @ 12:53 AM
256kj
63rpm
44%
15mph
Saturday 12/1/18 @ 5:43 PM
✅
447kj
78rpm
43%
18mph
Sunday 2/24/19 @ 4:51 PM
385kj
73rpm
42%
17mph
Wednesday 12/5/18 @ 4:49 PM
✅
336kj
77rpm
44%
18mph
Monday 12/10/18 @ 12:25 PM
302kj
71rpm
44%
17mph
Saturday 12/8/18 @ 6:55 PM
✅
358kj
83rpm
43%
18mph
Saturday 12/8/18 @ 5:56 PM
304kj
75rpm
41%
16mph
Tuesday 6/12/18 @ 4:55 PM
333kj
79rpm
42%
17mph
Tuesday 6/12/18 @ 11:59 AM
✅
351kj
77rpm
43%
18mph
Workouts
159
kj
Thursday 1/7/21
190
kj
Sunday 11/1/20
166
kj
Thursday 12/17/20
381
kj
Saturday 3/23/19
385
kj
Sunday 2/24/19
333
kj
Tuesday 6/12/18