Shake and Bake
Workouts
Tuesday 9/10/19 @ 4:42 PM
✅
276kj
84rpm
44%
19mph
Tuesday 1/24/23 @ 9:17 AM
253kj
83rpm
43%
18mph
Sunday 12/20/20 @ 6:17 PM
✅
396kj
78rpm
45%
18mph
Saturday 10/1/22 @ 8:51 AM
364kj
82rpm
42%
18mph
Friday 3/26/21 @ 10:0 PM
✅
276kj
79rpm
47%
19mph
Thursday 3/25/21 @ 8:12 AM
199kj
84rpm
39%
17mph
Saturday 1/2/21 @ 11:46 PM
250kj
82rpm
43%
18mph
Wednesday 12/30/20 @ 10:16 AM
✅
250kj
82rpm
44%
18mph
Thursday 12/24/20 @ 6:53 PM
✅
165kj
76rpm
46%
18mph
Thursday 2/13/20 @ 10:5 AM
149kj
78rpm
44%
18mph
Wednesday 8/7/19 @ 10:28 PM
✅
270kj
85rpm
44%
19mph
Saturday 5/9/20 @ 11:5 AM
188kj
87rpm
37%
17mph
Wednesday 6/13/18 @ 10:44 PM
✅
400kj
73rpm
49%
19mph
Sunday 4/12/20 @ 9:9 AM
373kj
71rpm
50%
18mph
Saturday 8/10/19 @ 4:43 PM
✅
558kj
84rpm
44%
19mph
Sunday 12/15/19 @ 9:43 AM
525kj
83rpm
44%
19mph
Monday 8/26/19 @ 11:28 PM
✅
250kj
81rpm
44%
18mph
Saturday 8/24/19 @ 9:41 AM
249kj
78rpm
46%
19mph
Tuesday 5/14/19 @ 3:24 PM
380kj
88rpm
40%
18mph
Sunday 4/21/19 @ 3:36 PM
✅
392kj
90rpm
41%
18mph
Workouts
199
kj
Thursday 3/25/21
250
kj
Saturday 1/2/21
249
kj
Saturday 8/24/19