Shake and Bake
Workouts
Friday 11/20/20 @ 12:17 AM
386kj
80rpm
45%
19mph
Wednesday 11/18/20 @ 12:54 PM
✅
476kj
78rpm
50%
20mph
Monday 10/7/19 @ 1:43 PM
583kj
84rpm
45%
19mph
Friday 7/10/20 @ 12:29 PM
✅
715kj
82rpm
50%
21mph
Saturday 4/27/19 @ 4:23 PM
391kj
88rpm
41%
19mph
Monday 4/6/20 @ 11:57 AM
✅
485kj
87rpm
46%
20mph
Wednesday 10/23/19 @ 9:51 PM
271kj
84rpm
44%
19mph
Sunday 12/8/19 @ 9:56 PM
✅
297kj
83rpm
46%
19mph
Wednesday 9/4/19 @ 10:43 PM
431kj
83rpm
45%
19mph
Tuesday 10/1/19 @ 9:13 PM
✅
466kj
81rpm
48%
20mph
Sunday 12/30/18 @ 10:2 PM
✅
138kj
97rpm
40%
19mph
Tuesday 7/9/19 @ 11:27 AM
113kj
90rpm
39%
18mph
Sunday 6/16/19 @ 7:59 PM
439kj
84rpm
45%
20mph
Monday 6/17/19 @ 11:24 AM
✅
453kj
78rpm
48%
20mph
Friday 6/7/19 @ 9:34 PM
✅
401kj
86rpm
43%
19mph
Wednesday 6/12/19 @ 11:24 AM
376kj
82rpm
43%
18mph
Tuesday 2/5/19 @ 11:41 PM
✅
250kj
86rpm
42%
18mph
Friday 3/1/19 @ 12:33 PM
212kj
83rpm
40%
17mph
Workouts
386
kj
Friday 11/20/20