Shake and Bake

Workouts

Saturday 1/6/24 @ 5:7 PM
90kj
61rpm
39%
13mph
30 min 2000s Ride
Cody Rigsby
Friday 1/12/24 @ 11:0 AM
525kj
88rpm
56%
25mph
Thursday 11/16/23 @ 11:59 AM
97kj
70rpm
32%
12mph
30 min Country Ride
Bradley Rose
Wednesday 11/22/23 @ 11:0 AM
312kj
90rpm
44%
20mph
Tuesday 11/21/23 @ 10:58 AM
63kj
64rpm
33%
11mph
20 min Tabata Ride
Ally Love
Tuesday 11/21/23 @ 10:57 AM
115kj
79rpm
38%
16mph
Wednesday 10/16/19 @ 11:35 AM
148kj
0rpm
0%
0mph
30 min JLO Ride
Jess & Robin
Friday 2/26/21 @ 11:1 AM
368kj
88rpm
49%
21mph
Saturday 10/29/22 @ 2:0 PM
76kj
42rpm
44%
9mph
30 min Halloween Ride
Jess King
Saturday 10/29/22 @ 1:59 PM
218kj
89rpm
38%
18mph
Monday 10/10/22 @ 2:45 PM
153kj
51rpm
42%
13mph
45 min Cover to Cover Ride
Jenn Sherman
Sunday 10/16/22 @ 9:59 AM
303kj
87rpm
38%
17mph
Thursday 3/12/20 @ 2:24 PM
154kj
0rpm
0%
0mph
30 min 90s Hip Hop Ride
Robin Arzón
Sunday 10/3/21 @ 1:30 PM
kj
rpm
%
0mph
Saturday 8/28/21 @ 4:50 PM
133kj
75rpm
41%
14mph
30 min Live DJ Ride
Robin Arzón
Thursday 9/2/21 @ 10:0 AM
389kj
83rpm
52%
22mph
Sunday 6/6/21 @ 2:37 PM
111kj
73rpm
39%
12mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 10:0 AM
381kj
86rpm
50%
22mph
Wednesday 3/17/21 @ 11:34 PM
134kj
63rpm
40%
14mph
30 min Pop Ride
Cody Rigsby
Friday 4/16/21 @ 10:0 AM
382kj
78rpm
54%
22mph

Workouts

30 min 2000s Ride
Cody Rigsby
90 kj
Saturday 1/6/24
525 kj
Friday 1/12/24
30 min Country Ride
Bradley Rose
97 kj
Thursday 11/16/23
312 kj
Wednesday 11/22/23
20 min Tabata Ride
Ally Love
63 kj
Tuesday 11/21/23
115 kj
Tuesday 11/21/23
30 min JLO Ride
Jess & Robin
148 kj
Wednesday 10/16/19
368 kj
Friday 2/26/21
30 min Halloween Ride
Jess King
76 kj
Saturday 10/29/22
218 kj
Saturday 10/29/22
45 min Cover to Cover Ride
Jenn Sherman
153 kj
Monday 10/10/22
303 kj
Sunday 10/16/22
30 min 90s Hip Hop Ride
Robin Arzón
154 kj
Thursday 3/12/20
kj
Sunday 10/3/21
30 min Live DJ Ride
Robin Arzón
133 kj
Saturday 8/28/21
389 kj
Thursday 9/2/21
30 min XOXO, Cody
Cody Rigsby
111 kj
Sunday 6/6/21
381 kj
Friday 6/4/21
30 min Pop Ride
Cody Rigsby
134 kj
Wednesday 3/17/21
382 kj
Friday 4/16/21