Shake and Bake

Workouts

Tuesday 4/2/19 @ 5:23 PM
286kj
87rpm
37%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 4:19 PM
430kj
87rpm
43%
19mph
Friday 2/7/20 @ 12:7 AM
324kj
85rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Monday 2/3/20 @ 1:35 PM
421kj
86rpm
44%
19mph
Thursday 3/28/19 @ 11:41 PM
271kj
84rpm
37%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 3/26/19 @ 12:10 PM
436kj
85rpm
45%
19mph

Workouts

45 min Power Zone Ride
Matt Wilpers
286 kj
Tuesday 4/2/19
430 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
324 kj
Friday 2/7/20
421 kj
Monday 2/3/20
45 min Power Zone Ride
Matt Wilpers
271 kj
Thursday 3/28/19
436 kj
Tuesday 3/26/19