Shake and Bake
Workouts
Wednesday 1/26/22 @ 9:45 PM
✅
119kj
104rpm
42%
21mph
Sunday 2/13/22 @ 1:12 PM
81kj
85rpm
42%
18mph
Sunday 10/25/20 @ 3:55 PM
✅
367kj
101rpm
44%
22mph
Monday 10/26/20 @ 10:9 AM
303kj
76rpm
50%
20mph
Saturday 7/18/20 @ 4:40 PM
✅
121kj
107rpm
42%
21mph
Sunday 10/11/20 @ 4:31 PM
75kj
79rpm
43%
18mph
Thursday 9/24/20 @ 3:8 PM
✅
174kj
107rpm
41%
21mph
Monday 10/5/20 @ 10:28 AM
143kj
83rpm
46%
20mph
Wednesday 5/8/19 @ 9:18 PM
✅
251kj
96rpm
46%
22mph
Wednesday 5/8/19 @ 2:53 PM
206kj
76rpm
51%
20mph
Wednesday 2/13/19 @ 10:56 PM
✅
105kj
99rpm
42%
20mph
Sunday 3/3/19 @ 1:31 PM
94kj
89rpm
43%
19mph
Friday 12/21/18 @ 11:37 AM
✅
90kj
94rpm
41%
19mph
Thursday 12/20/18 @ 10:4 PM
84kj
89rpm
41%
19mph
Monday 11/26/18 @ 11:17 PM
105kj
99rpm
42%
20mph
Tuesday 11/20/18 @ 3:3 PM
✅
111kj
70rpm
55%
21mph
Saturday 9/1/18 @ 6:32 PM
✅
121kj
87rpm
49%
21mph
Tuesday 9/4/18 @ 12:16 PM
84kj
81rpm
44%
19mph
Friday 8/10/18 @ 5:55 PM
✅
234kj
95rpm
45%
21mph
Thursday 8/9/18 @ 2:7 PM
193kj
77rpm
49%
20mph