Shake and Bake

Workouts

Saturday 7/16/22 @ 2:0 PM
✅
237kj
74rpm
47%
18mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/15/22 @ 3:56 PM
119kj
0rpm
0%
0mph
Monday 1/31/22 @ 9:53 PM
155kj
80rpm
44%
18mph
20 min Pop Ride
Cody Rigsby
Monday 1/31/22 @ 9:54 PM
✅
243kj
79rpm
56%
21mph
Wednesday 12/15/21 @ 2:12 PM
218kj
82rpm
42%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:24 PM
✅
362kj
64rpm
66%
21mph
Saturday 7/24/21 @ 12:48 PM
283kj
68rpm
43%
16mph
45 min Groove Ride
Cody Rigsby
Saturday 12/21/19 @ 1:49 PM
✅
389kj
84rpm
44%
19mph
Wednesday 12/16/20 @ 12:22 AM
233kj
77rpm
45%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 12:21 AM
✅
343kj
73rpm
58%
21mph
Sunday 10/4/20 @ 5:18 PM
81kj
70rpm
50%
18mph
10 min Tabata Ride
Robin Arzón
Sunday 2/23/20 @ 5:46 PM
✅
82kj
83rpm
44%
18mph
Thursday 8/20/20 @ 10:39 PM
168kj
80rpm
45%
19mph
20 min 90s Ride
Cody Rigsby
Friday 9/4/20 @ 7:36 PM
✅
198kj
86rpm
46%
20mph
Saturday 4/11/20 @ 4:35 PM
68kj
67rpm
47%
17mph
10 min Climb Ride
Christine D'Ercole
Sunday 4/26/20 @ 4:54 PM
✅
101kj
75rpm
51%
20mph
Tuesday 7/9/19 @ 11:32 AM
188kj
72rpm
43%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 9/12/19 @ 9:39 PM
✅
279kj
81rpm
47%
19mph
Monday 7/1/19 @ 11:25 AM
184kj
73rpm
42%
16mph
30 min Madonna Ride
Robin Arzón
Saturday 6/29/19 @ 2:35 PM
✅
223kj
87rpm
40%
18mph

Workouts

30 min Lizzo Two for One Ride
Jess & Robin
✅ 237 kj
Saturday 7/16/22
119 kj
Friday 7/15/22
20 min Pop Ride
Cody Rigsby
155 kj
Monday 1/31/22
✅ 243 kj
Monday 1/31/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
218 kj
Wednesday 12/15/21
✅ 362 kj
Tuesday 12/14/21
45 min Groove Ride
Cody Rigsby
283 kj
Saturday 7/24/21
✅ 389 kj
Saturday 12/21/19
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
233 kj
Wednesday 12/16/20
✅ 343 kj
Wednesday 12/16/20
10 min Tabata Ride
Robin Arzón
81 kj
Sunday 10/4/20
✅ 82 kj
Sunday 2/23/20
20 min 90s Ride
Cody Rigsby
168 kj
Thursday 8/20/20
✅ 198 kj
Friday 9/4/20
10 min Climb Ride
Christine D'Ercole
68 kj
Saturday 4/11/20
✅ 101 kj
Sunday 4/26/20
30 min Pop Ride
Cody Rigsby
188 kj
Tuesday 7/9/19
✅ 279 kj
Thursday 9/12/19
30 min Madonna Ride
Robin Arzón
184 kj
Monday 7/1/19
✅ 223 kj
Saturday 6/29/19