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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
24
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
511 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
Monday 7/17/23 @ 11:28 AM
159
kj
70
rpm
48
%
18
mph
20 min 2000s Ride
Camila Ramón
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Monday 7/17/23 @ 11:29 AM
✅
232
kj
86
rpm
47
%
21
mph
Sunday 4/16/23 @ 6:0 PM
230
kj
77
rpm
44
%
18
mph
30 min Intervals & Arms Ride
Camila Ramón
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Tuesday 6/6/23 @ 12:27 PM
✅
313
kj
85
rpm
45
%
20
mph
Sunday 1/22/23 @ 10:28 PM
185
kj
76
rpm
41
%
16
mph
30 min Reggaeton Ride
Camila Ramón
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Monday 12/19/22 @ 12:31 PM
✅
378
kj
101
rpm
44
%
22
mph
Thursday 10/6/22 @ 12:30 PM
292
kj
83
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Wednesday 2/2/22 @ 11:24 AM
✅
565
kj
96
rpm
47
%
22
mph
Sunday 7/17/22 @ 4:44 PM
130
kj
74
rpm
48
%
19
mph
15 min Latin Ride
Camila Ramón
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Tuesday 10/4/22 @ 4:51 PM
✅
181
kj
87
rpm
48
%
21
mph
Saturday 8/13/22 @ 5:25 PM
280
kj
81
rpm
47
%
19
mph
30 min HIIT & Hills Ride
Camila Ramón
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Sunday 8/14/22 @ 2:24 PM
✅
372
kj
97
rpm
44
%
22
mph
Saturday 8/13/22 @ 1:7 PM
51
kj
84
rpm
35
%
15
mph
10 min Low Impact Ride
Ally Love
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Monday 6/21/21 @ 11:46 AM
✅
110
kj
102
rpm
40
%
21
mph
Saturday 4/11/20 @ 5:56 PM
✅
254
kj
59
rpm
56
%
19
mph
30 min House Ride
Jess King
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Wednesday 2/23/22 @ 1:31 AM
251
kj
79
rpm
45
%
19
mph
Friday 11/29/19 @ 2:59 PM
404
kj
67
rpm
46
%
17
mph
60 min After Burn Ride
Denis Morton
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Friday 11/26/21 @ 1:51 PM
✅
653
kj
95
rpm
42
%
21
mph
Sunday 10/4/20 @ 4:40 PM
✅
98
kj
51
rpm
68
%
20
mph
10 min Climb Ride
Ally Love
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Share
Monday 11/2/20 @ 1:40 PM
68
kj
73
rpm
44
%
17
mph
Previous Workouts
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
24
Beat alyssatheb
VS
alyssatheb
@alyssaitis 📍San Jose, CA
511 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
20 min 2000s Ride
Camila Ramón
View Class
Share
159
kj
Monday 7/17/23
✅
232
kj
Monday 7/17/23
30 min Intervals & Arms Ride
Camila Ramón
View Class
Share
230
kj
Sunday 4/16/23
✅
313
kj
Tuesday 6/6/23
30 min Reggaeton Ride
Camila Ramón
View Class
Share
185
kj
Sunday 1/22/23
✅
378
kj
Monday 12/19/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
292
kj
Thursday 10/6/22
✅
565
kj
Wednesday 2/2/22
15 min Latin Ride
Camila Ramón
View Class
Share
130
kj
Sunday 7/17/22
✅
181
kj
Tuesday 10/4/22
30 min HIIT & Hills Ride
Camila Ramón
View Class
Share
280
kj
Saturday 8/13/22
✅
372
kj
Sunday 8/14/22
10 min Low Impact Ride
Ally Love
View Class
Share
51
kj
Saturday 8/13/22
✅
110
kj
Monday 6/21/21
30 min House Ride
Jess King
View Class
Share
✅
254
kj
Saturday 4/11/20
251
kj
Wednesday 2/23/22
60 min After Burn Ride
Denis Morton
View Class
Share
404
kj
Friday 11/29/19
✅
653
kj
Friday 11/26/21
10 min Climb Ride
Ally Love
View Class
Share
✅
98
kj
Sunday 10/4/20
68
kj
Monday 11/2/20
Previous Workouts
Next Workouts