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Shake and Bake
beca_s2022
Georgia🐢🇳🇮recheni77
5
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
232 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
Thursday 4/21/22 @ 3:50 PM
414
kj
83
rpm
39
%
17
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Wednesday 12/9/20 @ 1:23 AM
✅
443
kj
83
rpm
39
%
17
mph
Wednesday 9/21/22 @ 5:5 PM
324
kj
92
rpm
37
%
17
mph
45 min Power Zone Ride
Ben Alldis
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Tuesday 9/20/22 @ 3:54 PM
✅
506
kj
94
rpm
44
%
21
mph
Tuesday 8/30/22 @ 11:16 PM
91
kj
71
rpm
39
%
15
mph
30 min Tabata Ride
Alex Toussaint
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Thursday 9/1/22 @ 3:51 PM
✅
368
kj
94
rpm
46
%
22
mph
Sunday 11/21/21 @ 6:28 PM
195
kj
81
rpm
47
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Wednesday 9/2/20 @ 1:33 AM
✅
203
kj
95
rpm
42
%
20
mph
Tuesday 11/2/21 @ 1:3 AM
310
kj
89
rpm
37
%
17
mph
45 min Power Zone Max Ride
Ben Alldis
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Wednesday 11/3/21 @ 10:31 PM
✅
445
kj
87
rpm
43
%
19
mph
Friday 8/27/21 @ 9:42 AM
173
kj
88
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 8/26/21 @ 3:40 PM
✅
298
kj
94
rpm
42
%
20
mph
Thursday 5/13/21 @ 10:11 AM
289
kj
84
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Monday 12/14/20 @ 11:49 PM
✅
377
kj
85
rpm
42
%
19
mph
Saturday 4/17/21 @ 11:30 AM
520
kj
76
rpm
43
%
17
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 5/8/21 @ 3:29 PM
✅
756
kj
92
rpm
43
%
20
mph
Tuesday 4/21/20 @ 10:25 PM
159
kj
68
rpm
50
%
18
mph
20 min Country Ride
Ally Love
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Share
Tuesday 5/5/20 @ 2:5 AM
✅
191
kj
88
rpm
43
%
19
mph
Saturday 4/4/20 @ 7:33 PM
244
kj
58
rpm
58
%
19
mph
30 min P!nk Ride
Christine D'Ercole
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Monday 11/4/19 @ 9:33 PM
✅
280
kj
89
rpm
42
%
19
mph
Previous Workouts
Next Workouts
beca_s2022
Georgia🐢🇳🇮recheni77
5
Beat 2ndgenpizzalife
VS
2ndgenpizzalife
🍕Cedarburg, WI🍕
232 🔥
Beat beca_s2022
Workouts
Previous Workouts
Next Workouts
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
414
kj
Thursday 4/21/22
✅
443
kj
Wednesday 12/9/20
45 min Power Zone Ride
Ben Alldis
View Class
Share
324
kj
Wednesday 9/21/22
✅
506
kj
Tuesday 9/20/22
30 min Tabata Ride
Alex Toussaint
View Class
Share
91
kj
Tuesday 8/30/22
✅
368
kj
Thursday 9/1/22
20 min FTP Test Ride
Matt Wilpers
View Class
Share
195
kj
Sunday 11/21/21
✅
203
kj
Wednesday 9/2/20
45 min Power Zone Max Ride
Ben Alldis
View Class
Share
310
kj
Tuesday 11/2/21
✅
445
kj
Wednesday 11/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Friday 8/27/21
✅
298
kj
Thursday 8/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
289
kj
Thursday 5/13/21
✅
377
kj
Monday 12/14/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
520
kj
Saturday 4/17/21
✅
756
kj
Saturday 5/8/21
20 min Country Ride
Ally Love
View Class
Share
159
kj
Tuesday 4/21/20
✅
191
kj
Tuesday 5/5/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
244
kj
Saturday 4/4/20
✅
280
kj
Monday 11/4/19
Previous Workouts
Next Workouts