Shake and Bake
Workouts
Tuesday 9/29/20 @ 10:1 AM
241kj
82rpm
36%
15mph
Tuesday 9/29/20 @ 10:14 PM
✅
687kj
86rpm
53%
23mph
Monday 6/29/20 @ 10:22 AM
227kj
80rpm
36%
15mph
Thursday 6/25/20 @ 9:31 PM
✅
613kj
81rpm
54%
22mph
Wednesday 6/24/20 @ 10:1 AM
235kj
79rpm
37%
15mph
Monday 6/22/20 @ 8:53 PM
✅
630kj
82rpm
53%
23mph
Thursday 6/18/20 @ 10:17 AM
248kj
81rpm
37%
16mph
Monday 6/15/20 @ 9:43 PM
✅
680kj
84rpm
54%
23mph
Wednesday 6/12/19 @ 9:2 AM
220kj
84rpm
34%
15mph
Thursday 4/23/20 @ 7:42 PM
✅
667kj
83rpm
54%
23mph
Thursday 4/9/20 @ 10:30 AM
241kj
83rpm
36%
15mph
Tuesday 4/7/20 @ 8:44 PM
✅
697kj
84rpm
55%
23mph
Tuesday 2/4/20 @ 10:2 AM
235kj
77rpm
38%
15mph
Thursday 2/6/20 @ 9:24 PM
✅
648kj
81rpm
54%
23mph
Tuesday 10/1/19 @ 9:7 AM
240kj
79rpm
37%
15mph
Tuesday 10/1/19 @ 9:46 PM
✅
703kj
80rpm
57%
24mph
Monday 6/17/19 @ 9:10 AM
240kj
78rpm
37%
15mph
Monday 6/17/19 @ 9:36 PM
✅
604kj
82rpm
52%
22mph
Saturday 3/23/19 @ 11:28 AM
261kj
79rpm
34%
14mph
Friday 3/22/19 @ 10:21 PM
✅
634kj
83rpm
48%
20mph
Workouts
227
kj
Monday 6/29/20
261
kj
Saturday 3/23/19