Shake and Bake
Workouts
Wednesday 6/15/22 @ 9:58 AM
✅
202kj
60rpm
50%
17mph
Saturday 2/19/22 @ 4:34 AM
161kj
65rpm
42%
15mph
Friday 12/17/21 @ 10:36 AM
✅
194kj
59rpm
49%
17mph
Friday 12/17/21 @ 6:2 AM
164kj
63rpm
43%
15mph
Thursday 7/29/21 @ 11:3 AM
✅
163kj
55rpm
48%
15mph
Thursday 7/29/21 @ 3:37 AM
127kj
53rpm
41%
12mph
Thursday 11/12/20 @ 8:40 PM
✅
181kj
56rpm
49%
16mph
Saturday 11/7/20 @ 5:15 AM
147kj
68rpm
40%
15mph
Tuesday 8/4/20 @ 12:13 AM
✅
196kj
67rpm
46%
17mph
Tuesday 7/28/20 @ 3:20 AM
119kj
57rpm
40%
12mph
Tuesday 7/28/20 @ 11:28 PM
✅
206kj
66rpm
47%
17mph
Wednesday 7/29/20 @ 3:14 AM
160kj
77rpm
38%
15mph
Tuesday 6/2/20 @ 8:35 PM
✅
215kj
66rpm
48%
17mph
Sunday 5/31/20 @ 6:23 PM
136kj
66rpm
38%
13mph
Wednesday 5/13/20 @ 10:18 PM
✅
172kj
66rpm
51%
19mph
Sunday 5/10/20 @ 10:12 PM
97kj
69rpm
38%
14mph
Wednesday 1/29/20 @ 11:30 PM
✅
260kj
67rpm
51%
19mph
Thursday 4/23/20 @ 10:29 PM
153kj
71rpm
40%
15mph
Thursday 11/7/19 @ 1:56 AM
✅
275kj
76rpm
48%
19mph
Monday 2/10/20 @ 4:20 AM
111kj
75rpm
32%
13mph
Workouts
127
kj
Thursday 7/29/21
119
kj
Tuesday 7/28/20