Shake and Bake
Workouts
Saturday 12/7/19 @ 1:55 PM
190kj
88rpm
36%
16mph
Saturday 12/7/19 @ 4:13 PM
✅
492kj
90rpm
53%
24mph
Saturday 4/11/20 @ 3:28 PM
522kj
69rpm
41%
15mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Friday 10/8/21 @ 4:57 PM
256kj
78rpm
39%
16mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Monday 7/19/21 @ 2:29 PM
181kj
87rpm
36%
16mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Saturday 8/10/19 @ 3:57 PM
238kj
76rpm
45%
18mph
Friday 6/14/19 @ 1:55 PM
✅
462kj
92rpm
51%
24mph
Friday 8/9/19 @ 2:29 PM
186kj
76rpm
41%
16mph
Friday 8/9/19 @ 2:26 PM
✅
466kj
91rpm
52%
24mph
Friday 10/12/18 @ 12:12 PM
185kj
78rpm
39%
16mph
Thursday 10/4/18 @ 4:29 PM
✅
491kj
94rpm
52%
24mph
Saturday 3/10/18 @ 6:4 PM
442kj
81rpm
35%
15mph
Saturday 12/16/17 @ 5:38 PM
✅
1847kj
90rpm
58%
26mph
Sunday 12/3/17 @ 5:31 PM
124kj
72rpm
42%
15mph
Sunday 11/5/17 @ 11:10 AM
✅
300kj
82rpm
55%
23mph
Saturday 5/27/17 @ 2:31 PM
91kj
80rpm
34%
14mph
Sunday 5/14/17 @ 10:36 AM
✅
285kj
86rpm
53%
23mph
Workouts
522
kj
Saturday 4/11/20
256
kj
Friday 10/8/21
181
kj
Monday 7/19/21
442
kj
Saturday 3/10/18