Shake and Bake
Workouts
Thursday 6/25/20 @ 11:37 AM
486kj
89rpm
46%
20mph
Tuesday 3/24/20 @ 10:50 AM
✅
769kj
90rpm
54%
24mph
Tuesday 8/25/20 @ 7:22 AM
292kj
82rpm
47%
20mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Sunday 8/27/23 @ 7:31 AM
235kj
80rpm
44%
18mph
Monday 8/7/23 @ 10:57 AM
✅
698kj
85rpm
54%
24mph
Tuesday 6/23/20 @ 6:2 AM
439kj
85rpm
45%
20mph
Tuesday 3/17/20 @ 10:19 AM
✅
737kj
91rpm
53%
24mph
Wednesday 7/1/20 @ 4:10 PM
680kj
81rpm
50%
21mph
Saturday 2/15/20 @ 5:41 PM
✅
979kj
90rpm
53%
24mph
Wednesday 2/5/20 @ 8:16 PM
410kj
82rpm
45%
19mph
Wednesday 9/18/19 @ 10:4 AM
✅
736kj
95rpm
52%
24mph
Tuesday 11/10/20 @ 8:29 AM
434kj
86rpm
45%
20mph
Sunday 8/29/21 @ 10:13 AM
✅
697kj
88rpm
53%
23mph
Tuesday 10/6/20 @ 6:24 AM
279kj
89rpm
42%
19mph
Wednesday 7/8/20 @ 11:59 AM
✅
465kj
90rpm
52%
24mph
Wednesday 12/25/19 @ 10:0 AM
248kj
85rpm
42%
18mph
Monday 5/6/19 @ 11:4 AM
✅
499kj
96rpm
52%
24mph
Thursday 11/28/19 @ 7:33 PM
309kj
82rpm
48%
20mph
Wednesday 9/25/19 @ 1:56 PM
✅
474kj
93rpm
52%
24mph
Workouts
292
kj
Tuesday 8/25/20
235
kj
Sunday 8/27/23
439
kj
Tuesday 6/23/20
410
kj
Wednesday 2/5/20
434
kj
Tuesday 11/10/20
279
kj
Tuesday 10/6/20