Shake and Bake

Workouts

Sunday 7/17/22 @ 11:46 AM
223kj
73rpm
39%
15mph
45 min Classic Rock Ride
Sam Yo
Sunday 7/17/22 @ 1:38 PM
βœ…
636kj
40rpm
95%
23mph
Sunday 12/15/19 @ 2:51 PM
325kj
68rpm
41%
15mph
60 min Football Pregame Ride
Jenn Sherman
Thursday 3/31/22 @ 10:28 AM
βœ…
859kj
38rpm
100%
23mph
Saturday 2/26/22 @ 11:59 AM
213kj
80rpm
36%
15mph
45 min Classic Rock Ride
Bradley Rose
Sunday 2/27/22 @ 2:13 PM
βœ…
651kj
39rpm
100%
23mph
Sunday 4/11/21 @ 1:25 PM
261kj
75rpm
40%
16mph
45 min My Mixtape Ride
Jenn Sherman
Friday 12/24/21 @ 2:33 PM
βœ…
647kj
38rpm
100%
23mph
Sunday 1/12/20 @ 2:53 PM
350kj
75rpm
40%
16mph
60 min Football Pregame Ride
Jenn Sherman
Monday 11/15/21 @ 11:42 AM
βœ…
873kj
39rpm
99%
23mph
Monday 11/8/21 @ 1:42 PM
248kj
75rpm
39%
16mph
45 min Pop Ride
Kendall Toole
Wednesday 11/10/21 @ 11:13 AM
βœ…
622kj
37rpm
99%
22mph
Saturday 8/14/21 @ 1:12 PM
251kj
79rpm
38%
16mph
45 min Pop Ride
Hannah Frankson
Sunday 8/15/21 @ 9:22 AM
βœ…
647kj
43rpm
90%
23mph
Wednesday 5/5/21 @ 12:33 PM
181kj
77rpm
40%
16mph
30 min Classic Rock Ride
Jenn Sherman
Wednesday 5/5/21 @ 10:26 AM
βœ…
373kj
52rpm
72%
22mph
Sunday 12/13/20 @ 1:50 PM
89kj
80rpm
39%
16mph
15 min Classic Rock Ride
Olivia Amato
Friday 3/5/21 @ 11:32 AM
βœ…
211kj
43rpm
89%
23mph
Sunday 3/1/20 @ 1:51 PM
262kj
72rpm
41%
16mph
45 min Pop Ride
Jenn Sherman
Monday 3/2/20 @ 12:17 PM
βœ…
610kj
54rpm
72%
22mph

Workouts

45 min Classic Rock Ride
Sam Yo
223 kj
Sunday 7/17/22
βœ… 636 kj
Sunday 7/17/22
60 min Football Pregame Ride
Jenn Sherman
325 kj
Sunday 12/15/19
βœ… 859 kj
Thursday 3/31/22
45 min Classic Rock Ride
Bradley Rose
213 kj
Saturday 2/26/22
βœ… 651 kj
Sunday 2/27/22
45 min My Mixtape Ride
Jenn Sherman
261 kj
Sunday 4/11/21
βœ… 647 kj
Friday 12/24/21
60 min Football Pregame Ride
Jenn Sherman
350 kj
Sunday 1/12/20
βœ… 873 kj
Monday 11/15/21
45 min Pop Ride
Kendall Toole
248 kj
Monday 11/8/21
βœ… 622 kj
Wednesday 11/10/21
45 min Pop Ride
Hannah Frankson
251 kj
Saturday 8/14/21
βœ… 647 kj
Sunday 8/15/21
30 min Classic Rock Ride
Jenn Sherman
181 kj
Wednesday 5/5/21
βœ… 373 kj
Wednesday 5/5/21
15 min Classic Rock Ride
Olivia Amato
89 kj
Sunday 12/13/20
βœ… 211 kj
Friday 3/5/21
45 min Pop Ride
Jenn Sherman
262 kj
Sunday 3/1/20
βœ… 610 kj
Monday 3/2/20