Shake and Bake
Workouts
Saturday 4/29/23 @ 2:36 PM
210kj
71rpm
38%
15mph
Tuesday 5/2/23 @ 10:53 AM
✅
538kj
82rpm
51%
21mph
Friday 4/28/23 @ 12:25 PM
✅
77kj
74rpm
38%
15mph
Saturday 4/29/23 @ 2:33 PM
64kj
63rpm
39%
14mph
Monday 10/10/22 @ 12:59 PM
149kj
69rpm
40%
15mph
Monday 10/10/22 @ 1:0 PM
✅
296kj
78rpm
48%
20mph
Thursday 4/21/22 @ 1:55 PM
103kj
77rpm
38%
15mph
Friday 4/22/22 @ 10:36 AM
✅
229kj
82rpm
50%
21mph
Sunday 2/27/22 @ 1:28 PM
146kj
77rpm
37%
15mph
Saturday 2/26/22 @ 2:25 PM
✅
429kj
88rpm
52%
23mph
Sunday 6/27/21 @ 12:3 AM
179kj
79rpm
40%
16mph
Friday 6/25/21 @ 9:23 PM
✅
389kj
77rpm
55%
22mph
Saturday 5/1/21 @ 7:55 PM
178kj
81rpm
39%
16mph
Wednesday 5/5/21 @ 12:57 PM
✅
342kj
81rpm
51%
21mph
Monday 1/18/21 @ 4:4 PM
109kj
85rpm
35%
15mph
Monday 11/9/20 @ 7:42 PM
✅
192kj
75rpm
49%
19mph
Monday 4/22/19 @ 4:22 PM
203kj
80rpm
41%
17mph
Thursday 5/9/19 @ 6:28 PM
✅
453kj
84rpm
54%
23mph
Friday 1/10/20 @ 2:22 PM
118kj
78rpm
40%
16mph
Friday 4/24/20 @ 5:21 PM
✅
250kj
85rpm
50%
22mph