Shake and Bake
Workouts
Wednesday 9/14/22 @ 12:49 PM
102kj
73rpm
39%
15mph
Saturday 9/24/22 @ 8:36 PM
✅
130kj
0rpm
0%
0mph
Tuesday 4/9/19 @ 2:20 PM
✅
127kj
71rpm
42%
16mph
Saturday 3/5/22 @ 1:50 PM
54kj
59rpm
34%
11mph
Friday 2/25/22 @ 10:48 PM
✅
103kj
77rpm
38%
15mph
Tuesday 3/1/22 @ 1:55 PM
54kj
62rpm
33%
11mph
Tuesday 6/29/21 @ 11:23 PM
✅
162kj
83rpm
36%
15mph
Friday 7/9/21 @ 1:4 PM
106kj
57rpm
39%
13mph
Wednesday 1/20/21 @ 1:28 PM
✅
113kj
72rpm
41%
16mph
Wednesday 1/20/21 @ 1:35 PM
99kj
62rpm
42%
15mph
Monday 11/30/20 @ 12:21 PM
✅
121kj
77rpm
41%
16mph
Saturday 12/5/20 @ 2:2 PM
82kj
59rpm
40%
14mph
Tuesday 11/3/20 @ 1:34 PM
✅
111kj
77rpm
39%
16mph
Friday 11/13/20 @ 1:36 PM
73kj
60rpm
38%
13mph
Tuesday 2/18/20 @ 4:22 PM
✅
180kj
82rpm
38%
16mph
Friday 2/21/20 @ 12:25 PM
105kj
61rpm
37%
13mph
Wednesday 10/9/19 @ 12:37 PM
✅
167kj
75rpm
39%
15mph
Friday 10/11/19 @ 1:33 PM
134kj
72rpm
37%
14mph
Wednesday 6/26/19 @ 12:24 PM
✅
159kj
68rpm
41%
15mph
Saturday 9/14/19 @ 12:7 PM
150kj
70rpm
39%
15mph
Workouts
134
kj
Friday 10/11/19
150
kj
Saturday 9/14/19