Shake and Bake
Workouts
Monday 11/27/23 @ 12:44 PM
✅
202kj
61rpm
42%
14mph
Friday 12/1/23 @ 1:4 AM
134kj
41rpm
45%
11mph
Saturday 1/21/23 @ 2:32 PM
✅
42kj
81rpm
33%
14mph
Saturday 4/22/23 @ 9:25 PM
34kj
54rpm
40%
13mph
Tuesday 2/7/23 @ 11:55 PM
✅
208kj
69rpm
38%
14mph
Sunday 3/5/23 @ 4:3 PM
170kj
42rpm
47%
12mph
Saturday 8/27/22 @ 12:17 PM
145kj
76rpm
37%
15mph
Friday 12/16/22 @ 1:26 AM
✅
149kj
60rpm
44%
15mph
Thursday 5/26/22 @ 1:1 PM
60kj
77rpm
34%
14mph
Wednesday 6/29/22 @ 12:12 PM
✅
61kj
53rpm
44%
14mph
Friday 12/18/20 @ 12:51 AM
✅
169kj
80rpm
38%
16mph
Friday 12/18/20 @ 12:58 AM
141kj
54rpm
47%
14mph
Sunday 7/19/20 @ 6:21 PM
✅
51kj
85rpm
34%
15mph
Saturday 6/20/20 @ 2:20 PM
49kj
78rpm
36%
15mph
Saturday 6/6/20 @ 9:11 PM
181kj
80rpm
39%
16mph
Saturday 6/6/20 @ 4:54 PM
✅
210kj
70rpm
45%
17mph
Thursday 11/21/19 @ 5:19 PM
✅
173kj
77rpm
39%
16mph
Tuesday 1/21/20 @ 11:40 AM
137kj
61rpm
42%
14mph
Sunday 6/23/19 @ 1:53 PM
✅
331kj
72rpm
40%
15mph
Sunday 6/23/19 @ 1:56 PM
kj
rpm
%
0mph
Workouts
34
kj
Saturday 4/22/23
145
kj
Saturday 8/27/22
60
kj
Thursday 5/26/22
141
kj
Friday 12/18/20
181
kj
Saturday 6/6/20