Shake and Bake
Workouts
Tuesday 6/13/23 @ 12:48 PM
52kj
73rpm
33%
13mph
Monday 6/19/23 @ 9:43 PM
✅
102kj
76rpm
42%
17mph
Sunday 12/11/22 @ 12:43 PM
39kj
86rpm
30%
13mph
Thursday 7/1/21 @ 3:21 PM
✅
71kj
87rpm
39%
17mph
Wednesday 10/12/22 @ 12:47 PM
39kj
73rpm
35%
14mph
Tuesday 6/21/22 @ 9:13 PM
✅
83kj
80rpm
44%
18mph
Thursday 2/17/22 @ 7:22 PM
66kj
85rpm
28%
13mph
Wednesday 2/23/22 @ 12:13 AM
✅
126kj
89rpm
36%
17mph
Monday 5/2/22 @ 3:3 PM
72kj
86rpm
33%
15mph
Monday 5/9/22 @ 8:2 PM
✅
127kj
92rpm
40%
19mph
Sunday 4/17/22 @ 5:27 PM
101kj
81rpm
36%
15mph
Friday 4/29/22 @ 8:55 PM
✅
183kj
84rpm
44%
19mph
Wednesday 2/2/22 @ 1:53 PM
107kj
79rpm
37%
15mph
Thursday 1/27/22 @ 5:1 PM
✅
161kj
80rpm
44%
18mph
Friday 12/31/21 @ 2:16 PM
102kj
80rpm
37%
15mph
Sunday 1/2/22 @ 2:30 PM
✅
162kj
79rpm
44%
18mph
Monday 5/18/20 @ 1:51 PM
31kj
80rpm
28%
12mph
Tuesday 6/29/21 @ 12:54 PM
✅
76kj
88rpm
40%
18mph
Friday 11/27/20 @ 11:59 PM
185kj
83rpm
38%
16mph
Monday 11/30/20 @ 4:58 PM
✅
304kj
85rpm
46%
20mph
Workouts
66
kj
Thursday 2/17/22