Shake and Bake
Workouts
Wednesday 1/11/23 @ 2:39 PM
37kj
78rpm
32%
13mph
Sunday 3/6/22 @ 4:56 PM
✅
66kj
89rpm
37%
17mph
Wednesday 2/10/21 @ 12:31 AM
112kj
75rpm
40%
16mph
Thursday 2/11/21 @ 12:52 AM
✅
152kj
87rpm
40%
18mph
Sunday 5/10/20 @ 6:26 PM
61kj
66rpm
45%
16mph
Saturday 3/13/21 @ 10:33 PM
✅
86kj
93rpm
41%
19mph
Thursday 2/11/21 @ 1:4 AM
126kj
74rpm
42%
16mph
Saturday 2/13/21 @ 1:6 AM
✅
150kj
88rpm
40%
18mph
Sunday 1/31/21 @ 2:25 PM
267kj
75rpm
41%
16mph
Sunday 1/31/21 @ 2:26 PM
✅
412kj
86rpm
44%
19mph
Wednesday 9/30/20 @ 11:22 AM
200kj
74rpm
43%
17mph
Wednesday 9/30/20 @ 11:33 AM
✅
232kj
88rpm
39%
18mph
Monday 3/2/20 @ 2:22 PM
133kj
78rpm
41%
17mph
Wednesday 3/4/20 @ 12:39 AM
✅
155kj
85rpm
41%
18mph
Monday 3/2/20 @ 5:21 PM
175kj
77rpm
40%
16mph
Saturday 3/7/20 @ 4:14 PM
✅
230kj
86rpm
41%
18mph
Sunday 2/16/20 @ 7:46 PM
212kj
75rpm
37%
15mph
Saturday 7/15/17 @ 2:10 PM
✅
254kj
75rpm
40%
16mph
Thursday 10/3/19 @ 9:20 PM
269kj
73rpm
41%
16mph
Friday 10/4/19 @ 12:41 PM
✅
333kj
85rpm
40%
18mph
Workouts
269
kj
Thursday 10/3/19