Shake and Bake
Workouts
Thursday 1/11/24 @ 1:42 PM
101kj
77rpm
37%
15mph
Thursday 1/11/24 @ 2:7 PM
✅
116kj
78rpm
39%
16mph
Wednesday 11/29/23 @ 1:24 PM
87kj
74rpm
36%
14mph
Friday 12/1/23 @ 4:42 PM
✅
112kj
78rpm
38%
16mph
Saturday 12/3/22 @ 2:9 PM
140kj
81rpm
35%
15mph
Thursday 12/15/22 @ 2:29 PM
✅
167kj
82rpm
37%
16mph
Friday 11/4/22 @ 12:20 PM
134kj
71rpm
38%
14mph
Friday 11/4/22 @ 12:21 PM
✅
184kj
76rpm
41%
16mph
Wednesday 1/22/20 @ 3:21 PM
188kj
77rpm
41%
16mph
Friday 2/21/20 @ 3:7 PM
✅
212kj
79rpm
42%
17mph
Monday 11/29/21 @ 2:28 PM
144kj
87rpm
33%
15mph
Monday 11/29/21 @ 2:27 PM
✅
217kj
85rpm
40%
17mph
Monday 10/18/21 @ 1:23 PM
119kj
74rpm
41%
16mph
Monday 10/18/21 @ 1:27 PM
✅
142kj
83rpm
41%
17mph
Saturday 5/16/20 @ 2:59 PM
✅
299kj
81rpm
40%
17mph
Saturday 5/16/20 @ 2:59 PM
274kj
87rpm
36%
16mph
Sunday 4/5/20 @ 1:14 PM
198kj
78rpm
42%
17mph
Sunday 1/12/20 @ 2:47 PM
✅
234kj
79rpm
44%
18mph
Tuesday 11/12/19 @ 2:25 PM
161kj
74rpm
39%
15mph
Tuesday 12/17/19 @ 3:5 PM
✅
176kj
80rpm
39%
16mph
Workouts
101
kj
Thursday 1/11/24
140
kj
Saturday 12/3/22
144
kj
Monday 11/29/21
161
kj
Tuesday 11/12/19