Shake and Bake
Workouts
Monday 12/27/21 @ 5:17 PM
✅
226kj
75rpm
44%
17mph
Saturday 12/25/21 @ 4:27 PM
192kj
84rpm
38%
16mph
Sunday 7/4/21 @ 1:15 PM
✅
169kj
73rpm
47%
18mph
Thursday 7/8/21 @ 12:52 PM
141kj
77rpm
42%
17mph
Friday 6/25/21 @ 11:54 AM
✅
260kj
85rpm
43%
19mph
Wednesday 6/23/21 @ 11:58 AM
197kj
80rpm
39%
16mph
Friday 7/3/20 @ 2:54 PM
✅
687kj
86rpm
48%
21mph
Saturday 2/15/20 @ 5:44 PM
401kj
80rpm
40%
17mph
Saturday 4/25/20 @ 4:0 PM
✅
669kj
85rpm
48%
21mph
Saturday 12/14/19 @ 5:42 PM
480kj
84rpm
42%
18mph
Sunday 2/16/20 @ 4:33 PM
✅
486kj
86rpm
46%
20mph
Tuesday 2/18/20 @ 4:3 PM
334kj
83rpm
40%
17mph
Thursday 2/21/19 @ 11:20 PM
✅
312kj
77rpm
50%
20mph
Saturday 1/4/20 @ 3:42 PM
276kj
79rpm
46%
19mph
Friday 12/20/19 @ 12:38 PM
✅
81kj
82rpm
37%
16mph
Thursday 12/19/19 @ 4:57 PM
76kj
76rpm
37%
15mph
Friday 11/29/19 @ 9:56 PM
✅
288kj
84rpm
45%
19mph
Thursday 4/4/19 @ 3:28 PM
218kj
87rpm
39%
17mph
Thursday 9/19/19 @ 10:32 PM
✅
424kj
83rpm
45%
19mph
Thursday 9/19/19 @ 6:59 PM
336kj
84rpm
41%
18mph
Workouts
192
kj
Saturday 12/25/21
276
kj
Saturday 1/4/20
336
kj
Thursday 9/19/19