Shake and Bake
Workouts
Monday 10/5/20 @ 10:10 PM
✅
313kj
86rpm
46%
20mph
Sunday 11/22/20 @ 3:17 PM
213kj
88rpm
39%
17mph
Saturday 9/12/20 @ 2:7 PM
✅
597kj
85rpm
45%
20mph
Monday 9/14/20 @ 2:19 PM
454kj
83rpm
41%
18mph
Friday 7/3/20 @ 2:54 PM
✅
687kj
86rpm
48%
21mph
Tuesday 6/30/20 @ 3:38 PM
443kj
77rpm
43%
18mph
Saturday 6/27/20 @ 1:27 PM
✅
609kj
84rpm
46%
20mph
Sunday 6/28/20 @ 1:27 PM
421kj
81rpm
41%
17mph
Saturday 4/25/20 @ 4:0 PM
✅
669kj
85rpm
48%
21mph
Saturday 4/25/20 @ 4:0 PM
395kj
79rpm
41%
17mph
Thursday 2/21/19 @ 11:20 PM
✅
312kj
77rpm
50%
20mph
Tuesday 3/17/20 @ 5:3 PM
217kj
77rpm
43%
17mph
Sunday 2/16/20 @ 4:33 PM
✅
486kj
86rpm
46%
20mph
Monday 2/17/20 @ 11:30 AM
270kj
78rpm
39%
16mph
Thursday 1/30/20 @ 1:18 PM
✅
590kj
82rpm
47%
20mph
Friday 1/31/20 @ 12:6 PM
341kj
77rpm
39%
16mph
Friday 12/20/19 @ 12:38 PM
✅
81kj
82rpm
37%
16mph
Wednesday 12/18/19 @ 12:6 PM
60kj
77rpm
34%
14mph
Saturday 8/10/19 @ 1:5 PM
✅
99kj
86rpm
46%
20mph
Monday 10/14/19 @ 11:51 AM
36kj
75rpm
33%
13mph
Workouts
213
kj
Sunday 11/22/20
454
kj
Monday 9/14/20
421
kj
Sunday 6/28/20
217
kj
Tuesday 3/17/20
341
kj
Friday 1/31/20