Shake and Bake
Workouts
Tuesday 6/23/20 @ 12:3 AM
311kj
86rpm
39%
17mph
Wednesday 2/22/23 @ 2:18 PM
✅
368kj
80rpm
42%
18mph
Sunday 8/15/21 @ 2:0 AM
382kj
83rpm
42%
18mph
Friday 2/4/22 @ 7:56 PM
✅
458kj
78rpm
48%
20mph
Tuesday 9/27/22 @ 1:39 AM
423kj
83rpm
39%
17mph
Monday 9/26/22 @ 1:54 AM
✅
515kj
76rpm
45%
18mph
Friday 5/21/21 @ 12:1 AM
515kj
86rpm
42%
19mph
Saturday 5/22/21 @ 2:51 AM
✅
591kj
82rpm
49%
20mph
Monday 5/24/21 @ 6:37 PM
294kj
93rpm
32%
15mph
Wednesday 5/26/21 @ 2:51 PM
✅
388kj
80rpm
42%
17mph
Thursday 7/22/21 @ 12:34 AM
371kj
83rpm
43%
18mph
Thursday 6/10/21 @ 2:59 AM
✅
425kj
80rpm
46%
19mph
Thursday 6/25/20 @ 12:44 AM
292kj
78rpm
40%
17mph
Wednesday 2/10/21 @ 3:8 AM
✅
421kj
79rpm
47%
19mph
Sunday 12/27/20 @ 8:2 PM
76kj
87rpm
29%
13mph
Wednesday 12/9/20 @ 4:2 AM
✅
129kj
85rpm
38%
17mph
Sunday 11/8/20 @ 8:52 PM
334kj
85rpm
40%
18mph
Monday 11/9/20 @ 9:49 PM
✅
428kj
84rpm
45%
20mph
Tuesday 9/29/20 @ 1:23 AM
375kj
86rpm
41%
18mph
Wednesday 9/30/20 @ 2:50 AM
✅
455kj
79rpm
47%
19mph
Workouts
371
kj
Thursday 7/22/21
292
kj
Thursday 6/25/20
334
kj
Sunday 11/8/20