Shake and Bake
Workouts
Thursday 7/21/22 @ 12:6 PM
✅
214kj
72rpm
45%
17mph
Saturday 7/16/22 @ 12:29 AM
144kj
70rpm
39%
15mph
Sunday 12/20/20 @ 4:37 PM
✅
121kj
74rpm
41%
16mph
Tuesday 12/7/21 @ 2:47 AM
88kj
74rpm
36%
14mph
Tuesday 11/19/19 @ 6:47 PM
59kj
0rpm
0%
0mph
Wednesday 3/31/21 @ 3:59 PM
✅
62kj
61rpm
48%
15mph
Saturday 10/31/20 @ 2:35 PM
✅
213kj
82rpm
40%
17mph
Monday 11/2/20 @ 11:36 PM
206kj
89rpm
38%
17mph
Thursday 6/4/20 @ 6:16 PM
234kj
67rpm
49%
18mph
Wednesday 6/3/20 @ 9:57 PM
✅
241kj
82rpm
43%
18mph
Wednesday 10/30/19 @ 5:21 PM
173kj
0rpm
0%
0mph
Wednesday 10/30/19 @ 12:26 AM
✅
239kj
77rpm
45%
18mph
Friday 10/25/19 @ 6:29 PM
177kj
0rpm
0%
0mph
Friday 10/25/19 @ 12:55 AM
✅
247kj
75rpm
47%
18mph
Saturday 9/1/18 @ 5:43 PM
kj
rpm
%
0mph
Saturday 9/1/18 @ 9:19 PM
✅
307kj
71rpm
44%
16mph
Tuesday 7/31/18 @ 6:18 PM
kj
rpm
%
0mph
Friday 7/27/18 @ 6:2 PM
✅
277kj
69rpm
43%
16mph
Wednesday 5/30/18 @ 6:11 PM
kj
rpm
%
0mph
Monday 5/28/18 @ 6:50 PM
✅
260kj
70rpm
41%
15mph
Workouts
144
kj
Saturday 7/16/22
206
kj
Monday 11/2/20
173
kj
Wednesday 10/30/19
177
kj
Friday 10/25/19