Shake and Bake

Workouts

Thursday 6/11/20 @ 12:31 PM
155kj
62rpm
45%
15mph
30 min Pride Ride: Live from Home
Robin Arzón
Friday 6/12/20 @ 2:26 PM
221kj
79rpm
43%
18mph
Tuesday 3/17/20 @ 11:59 AM
127kj
66rpm
39%
14mph
30 min Live DJ Ride
Cody Rigsby
Sunday 3/15/20 @ 1:21 PM
187kj
76rpm
41%
16mph

Workouts

30 min Pride Ride: Live from Home
Robin Arzón
155 kj
Thursday 6/11/20
221 kj
Friday 6/12/20
30 min Live DJ Ride
Cody Rigsby
127 kj
Tuesday 3/17/20
187 kj
Sunday 3/15/20