Shake and Bake
Workouts
Friday 11/24/23 @ 10:9 PM
189kj
72rpm
35%
13mph
Thursday 11/23/23 @ 2:50 PM
✅
193kj
60rpm
31%
11mph
Thursday 9/7/23 @ 12:3 PM
kj
rpm
%
0mph
Saturday 8/5/23 @ 3:30 PM
✅
kj
rpm
%
0mph
Thursday 5/11/23 @ 3:3 PM
kj
rpm
%
0mph
Monday 5/2/22 @ 4:23 AM
✅
144kj
77rpm
36%
14mph
Thursday 11/10/22 @ 5:3 PM
kj
rpm
%
0mph
Tuesday 3/23/21 @ 3:49 AM
✅
105kj
72rpm
40%
15mph
Friday 2/18/22 @ 11:23 PM
kj
rpm
%
0mph
Saturday 2/19/22 @ 4:34 AM
✅
161kj
65rpm
42%
15mph
Friday 11/6/20 @ 5:0 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 5:15 AM
✅
147kj
68rpm
40%
15mph
Wednesday 1/29/20 @ 5:20 PM
kj
rpm
%
0mph
Thursday 4/23/20 @ 10:29 PM
✅
153kj
71rpm
40%
15mph
Sunday 6/14/20 @ 4:54 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 4:54 PM
✅
176kj
73rpm
42%
16mph
Sunday 5/31/20 @ 6:28 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 6:23 PM
✅
136kj
66rpm
38%
13mph
Sunday 3/22/20 @ 6:17 PM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:23 PM
✅
43kj
64rpm
40%
14mph