Shake and Bake

Workouts

Friday 1/19/24 @ 10:26 PM
151kj
75rpm
36%
15mph
30 min 2000s Ride
Cody Rigsby
Friday 1/19/24 @ 10:28 PM
✅
248kj
81rpm
43%
18mph
Saturday 7/25/20 @ 2:19 PM
187kj
77rpm
40%
16mph
30 min Pride Ride
Cody Rigsby
Saturday 6/27/20 @ 9:53 PM
✅
232kj
81rpm
42%
18mph
Thursday 2/10/22 @ 12:29 AM
150kj
74rpm
37%
14mph
30 min EMINEM Ride
Denis Morton
Monday 2/7/22 @ 7:16 PM
✅
232kj
84rpm
42%
18mph
Friday 11/12/21 @ 3:7 PM
137kj
53rpm
40%
12mph
30 min Intervals & Arms: Live from LA
Cody Rigsby
Sunday 1/16/22 @ 12:24 AM
✅
224kj
74rpm
44%
17mph
Sunday 5/9/21 @ 5:36 PM
49kj
78rpm
35%
15mph
10 min Low Impact Ride
Cody Rigsby
Wednesday 4/7/21 @ 12:8 AM
✅
56kj
78rpm
37%
15mph
Saturday 3/13/21 @ 2:13 PM
✅
94kj
66rpm
47%
17mph
15 min Pop Ride
Cody Rigsby
Wednesday 3/10/21 @ 1:8 AM
91kj
69rpm
43%
16mph
Thursday 2/25/21 @ 2:43 AM
148kj
78rpm
36%
15mph
30 min BHM Celebration Ride
Cody Rigsby
Wednesday 2/24/21 @ 12:24 AM
✅
201kj
81rpm
40%
17mph
Saturday 12/7/19 @ 2:19 PM
177kj
73rpm
41%
16mph
30 min Holiday Ride
Kendall Toole
Saturday 12/26/20 @ 7:21 PM
✅
215kj
76rpm
43%
17mph
Sunday 1/12/20 @ 7:25 PM
143kj
71rpm
38%
15mph
30 min Two for One: Groove Ride
Cody & Emma
Saturday 4/11/20 @ 2:59 PM
✅
272kj
85rpm
44%
19mph
Sunday 1/12/20 @ 5:26 PM
54kj
74rpm
32%
13mph
15 min Pop Ride
Cody Rigsby
Friday 2/21/20 @ 3:0 PM
✅
78kj
85rpm
39%
17mph

Workouts

30 min 2000s Ride
Cody Rigsby
151 kj
Friday 1/19/24
✅ 248 kj
Friday 1/19/24
30 min Pride Ride
Cody Rigsby
187 kj
Saturday 7/25/20
✅ 232 kj
Saturday 6/27/20
30 min EMINEM Ride
Denis Morton
150 kj
Thursday 2/10/22
✅ 232 kj
Monday 2/7/22
30 min Intervals & Arms: Live from LA
Cody Rigsby
137 kj
Friday 11/12/21
✅ 224 kj
Sunday 1/16/22
10 min Low Impact Ride
Cody Rigsby
49 kj
Sunday 5/9/21
✅ 56 kj
Wednesday 4/7/21
15 min Pop Ride
Cody Rigsby
✅ 94 kj
Saturday 3/13/21
91 kj
Wednesday 3/10/21
30 min BHM Celebration Ride
Cody Rigsby
148 kj
Thursday 2/25/21
✅ 201 kj
Wednesday 2/24/21
30 min Holiday Ride
Kendall Toole
177 kj
Saturday 12/7/19
✅ 215 kj
Saturday 12/26/20
30 min Two for One: Groove Ride
Cody & Emma
143 kj
Sunday 1/12/20
✅ 272 kj
Saturday 4/11/20
15 min Pop Ride
Cody Rigsby
54 kj
Sunday 1/12/20
✅ 78 kj
Friday 2/21/20