Shake and Bake

Workouts

Wednesday 1/11/23 @ 3:27 PM
75kj
74rpm
38%
15mph
15 min Pop Ride
Cody Rigsby
Thursday 12/22/22 @ 1:45 PM
✅
106kj
80rpm
42%
17mph
Wednesday 11/2/22 @ 11:16 PM
76kj
59rpm
33%
11mph
30 min Halloween Ride
Cody Rigsby
Friday 10/28/22 @ 2:56 PM
✅
222kj
73rpm
45%
17mph
Sunday 10/2/22 @ 3:1 PM
155kj
71rpm
39%
15mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:27 PM
✅
214kj
78rpm
43%
17mph
Tuesday 9/27/22 @ 12:6 AM
155kj
73rpm
38%
15mph
30 min 80s Ride
Cody Rigsby
Sunday 10/2/22 @ 2:37 PM
✅
227kj
75rpm
45%
18mph
Tuesday 3/1/22 @ 11:24 PM
170kj
71rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 3/2/22 @ 2:41 PM
✅
213kj
74rpm
44%
17mph
Wednesday 8/4/21 @ 6:1 PM
109kj
70rpm
43%
15mph
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
Tuesday 7/13/21 @ 11:26 PM
✅
169kj
72rpm
48%
18mph
Friday 7/26/19 @ 12:55 PM
136kj
80rpm
41%
17mph
20 min Groove Ride
Cody Rigsby
Monday 7/19/21 @ 12:31 PM
✅
136kj
70rpm
45%
17mph
Friday 3/19/21 @ 1:47 PM
133kj
74rpm
42%
16mph
20 min HIIT Ride
Cody Rigsby
Thursday 3/4/21 @ 12:44 PM
✅
164kj
69rpm
49%
18mph
Tuesday 5/26/20 @ 8:22 PM
113kj
74rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Tuesday 5/26/20 @ 8:22 PM
✅
142kj
70rpm
46%
17mph
Friday 1/10/20 @ 9:55 PM
✅
188kj
61rpm
45%
15mph
30 min Live DJ Ride
Cody Rigsby
Wednesday 1/15/20 @ 2:42 PM
151kj
57rpm
45%
14mph

Workouts

15 min Pop Ride
Cody Rigsby
75 kj
Wednesday 1/11/23
✅ 106 kj
Thursday 12/22/22
30 min Halloween Ride
Cody Rigsby
76 kj
Wednesday 11/2/22
✅ 222 kj
Friday 10/28/22
30 min Bad Bunny Two for One Ride
Camila & Cody
155 kj
Sunday 10/2/22
✅ 214 kj
Saturday 10/1/22
30 min 80s Ride
Cody Rigsby
155 kj
Tuesday 9/27/22
✅ 227 kj
Sunday 10/2/22
30 min XOXO, Cody
Cody Rigsby
170 kj
Tuesday 3/1/22
✅ 213 kj
Wednesday 3/2/22
20 min Spotify Monster Dance Hits Ride
Cody Rigsby
109 kj
Wednesday 8/4/21
✅ 169 kj
Tuesday 7/13/21
20 min Groove Ride
Cody Rigsby
136 kj
Friday 7/26/19
✅ 136 kj
Monday 7/19/21
20 min HIIT Ride
Cody Rigsby
133 kj
Friday 3/19/21
✅ 164 kj
Thursday 3/4/21
20 min Pop Ride
Cody Rigsby
113 kj
Tuesday 5/26/20
✅ 142 kj
Tuesday 5/26/20
30 min Live DJ Ride
Cody Rigsby
✅ 188 kj
Friday 1/10/20
151 kj
Wednesday 1/15/20