Shake and Bake
Workouts
Tuesday 9/21/21 @ 11:25 PM
171kj
77rpm
38%
15mph
Tuesday 9/21/21 @ 11:24 PM
✅
255kj
83rpm
44%
19mph
Thursday 2/4/21 @ 1:58 PM
190kj
81rpm
38%
16mph
Monday 5/31/21 @ 7:10 PM
✅
242kj
84rpm
42%
18mph
Friday 1/22/21 @ 2:58 PM
385kj
80rpm
40%
17mph
Thursday 4/16/20 @ 2:14 PM
✅
546kj
91rpm
42%
19mph
Thursday 8/13/20 @ 1:38 AM
234kj
77rpm
38%
15mph
Wednesday 8/12/20 @ 3:18 PM
✅
368kj
81rpm
44%
18mph
Sunday 9/15/19 @ 5:9 PM
440kj
79rpm
42%
18mph
Saturday 6/6/20 @ 6:34 PM
✅
566kj
88rpm
44%
19mph
Friday 10/11/19 @ 8:2 PM
193kj
81rpm
40%
17mph
Friday 8/2/19 @ 5:24 PM
✅
255kj
84rpm
44%
19mph
Saturday 4/25/20 @ 2:19 PM
74kj
83rpm
39%
17mph
Saturday 4/25/20 @ 1:57 PM
✅
248kj
83rpm
43%
18mph
Saturday 4/25/20 @ 1:47 PM
192kj
82rpm
39%
16mph
Tuesday 8/20/19 @ 1:49 PM
✅
219kj
90rpm
39%
18mph
Wednesday 4/15/20 @ 4:6 PM
313kj
81rpm
40%
17mph
Wednesday 4/15/20 @ 7:54 PM
✅
426kj
86rpm
44%
19mph
Wednesday 6/5/19 @ 8:37 AM
298kj
77rpm
41%
17mph
Wednesday 6/5/19 @ 1:57 PM
✅
329kj
85rpm
40%
18mph
Workouts
190
kj
Thursday 2/4/21
385
kj
Friday 1/22/21
440
kj
Sunday 9/15/19
74
kj
Saturday 4/25/20
192
kj
Saturday 4/25/20
313
kj
Wednesday 4/15/20