Shake and Bake
Workouts
Monday 4/5/21 @ 10:39 PM
311kj
85rpm
46%
20mph
Friday 8/13/21 @ 10:32 AM
✅
364kj
91rpm
46%
21mph
Saturday 1/9/21 @ 12:58 PM
678kj
88rpm
47%
21mph
Saturday 5/15/21 @ 3:6 PM
✅
752kj
89rpm
48%
21mph
Tuesday 9/15/20 @ 10:14 PM
282kj
89rpm
43%
19mph
Friday 2/12/21 @ 11:8 AM
✅
330kj
95rpm
43%
21mph
Monday 6/1/20 @ 10:56 PM
481kj
88rpm
46%
20mph
Monday 6/1/20 @ 9:52 PM
✅
616kj
92rpm
48%
22mph
Monday 5/11/20 @ 11:0 PM
320kj
83rpm
47%
20mph
Friday 5/8/20 @ 8:48 PM
✅
391kj
90rpm
49%
22mph
Sunday 12/15/19 @ 9:39 PM
638kj
87rpm
45%
20mph
Friday 5/1/20 @ 6:49 PM
✅
878kj
92rpm
49%
22mph
Tuesday 1/21/20 @ 11:58 PM
315kj
83rpm
39%
17mph
Monday 1/20/20 @ 10:47 PM
✅
599kj
84rpm
52%
22mph
Saturday 6/22/19 @ 4:27 PM
576kj
85rpm
45%
20mph
Thursday 8/22/19 @ 10:9 PM
✅
813kj
82rpm
53%
22mph
Wednesday 6/26/19 @ 10:41 PM
444kj
85rpm
45%
20mph
Saturday 6/29/19 @ 8:36 PM
✅
655kj
84rpm
53%
23mph
Saturday 2/2/19 @ 9:33 PM
572kj
84rpm
44%
19mph
Saturday 2/2/19 @ 5:42 PM
✅
937kj
91rpm
52%
23mph
Workouts
311
kj
Monday 4/5/21
678
kj
Saturday 1/9/21
282
kj
Tuesday 9/15/20
481
kj
Monday 6/1/20
320
kj
Monday 5/11/20
315
kj
Tuesday 1/21/20
576
kj
Saturday 6/22/19