Shake and Bake
Workouts
Wednesday 7/15/20 @ 9:58 PM
✅
686kj
89rpm
46%
21mph
Saturday 1/18/20 @ 5:56 PM
685kj
83rpm
48%
21mph
Wednesday 7/22/20 @ 5:41 PM
kj
rpm
%
0mph
Tuesday 2/28/23 @ 12:24 PM
✅
362kj
78rpm
43%
18mph
Monday 10/7/19 @ 11:13 PM
✅
319kj
86rpm
46%
20mph
Tuesday 10/8/19 @ 9:44 PM
249kj
78rpm
44%
18mph
Tuesday 9/15/20 @ 10:14 PM
✅
282kj
89rpm
43%
19mph
Thursday 2/11/21 @ 11:17 PM
207kj
80rpm
40%
17mph
Wednesday 12/2/20 @ 11:28 PM
✅
671kj
89rpm
46%
21mph
Sunday 11/29/20 @ 1:31 PM
512kj
79rpm
44%
18mph
Wednesday 10/14/20 @ 11:3 PM
✅
297kj
87rpm
53%
23mph
Sunday 3/22/20 @ 3:35 PM
kj
rpm
%
0mph
Tuesday 1/21/20 @ 11:58 PM
315kj
83rpm
39%
17mph
Wednesday 1/22/20 @ 12:20 AM
✅
483kj
79rpm
49%
20mph
Monday 11/18/19 @ 11:23 PM
305kj
82rpm
39%
17mph
Tuesday 11/19/19 @ 12:15 AM
✅
340kj
77rpm
43%
18mph
Wednesday 6/26/19 @ 10:41 PM
✅
444kj
85rpm
45%
20mph
Tuesday 6/25/19 @ 9:27 PM
242kj
78rpm
34%
15mph
Tuesday 5/21/19 @ 11:25 PM
✅
278kj
84rpm
43%
19mph
Thursday 6/6/19 @ 11:53 PM
140kj
83rpm
32%
14mph
Workouts
685
kj
Saturday 1/18/20
kj
Wednesday 7/22/20
207
kj
Thursday 2/11/21
315
kj
Tuesday 1/21/20
305
kj
Monday 11/18/19
140
kj
Thursday 6/6/19