Shake and Bake
Workouts
Saturday 7/23/22 @ 9:25 PM
234kj
74rpm
39%
15mph
Sunday 11/26/23 @ 8:1 PM
✅
279kj
95rpm
34%
16mph
Monday 10/2/23 @ 10:31 AM
✅
131kj
69rpm
44%
17mph
Friday 8/25/23 @ 11:29 AM
130kj
71rpm
43%
17mph
Monday 8/14/23 @ 12:51 AM
58kj
81rpm
37%
16mph
Saturday 1/23/21 @ 1:17 AM
✅
68kj
74rpm
48%
18mph
Saturday 11/12/22 @ 2:59 AM
117kj
71rpm
41%
16mph
Saturday 4/22/23 @ 4:12 AM
✅
118kj
85rpm
37%
16mph
Saturday 10/15/22 @ 1:55 PM
180kj
67rpm
43%
16mph
Saturday 10/15/22 @ 1:55 PM
✅
255kj
79rpm
45%
19mph
Wednesday 6/8/22 @ 3:26 AM
91kj
71rpm
42%
16mph
Wednesday 7/27/22 @ 12:13 AM
✅
96kj
77rpm
41%
17mph
Wednesday 2/2/22 @ 1:0 AM
268kj
69rpm
42%
16mph
Sunday 7/24/22 @ 2:21 PM
✅
291kj
76rpm
41%
17mph
Saturday 7/23/22 @ 10:13 PM
✅
196kj
72rpm
44%
17mph
Saturday 7/23/22 @ 2:14 PM
186kj
75rpm
42%
16mph
Monday 6/13/22 @ 10:17 PM
244kj
86rpm
35%
16mph
Monday 6/13/22 @ 3:12 PM
✅
288kj
88rpm
37%
17mph
Monday 5/16/22 @ 9:57 AM
212kj
72rpm
44%
17mph
Monday 5/16/22 @ 9:58 AM
✅
240kj
73rpm
47%
18mph
Workouts
234
kj
Saturday 7/23/22
186
kj
Saturday 7/23/22
244
kj
Monday 6/13/22
212
kj
Monday 5/16/22