Shake and Bake
Workouts
Wednesday 7/20/22 @ 11:4 PM
✅
160kj
62rpm
52%
18mph
Monday 9/5/22 @ 10:3 PM
144kj
82rpm
41%
17mph
Tuesday 7/6/21 @ 7:34 PM
88kj
67rpm
44%
16mph
Friday 7/16/21 @ 3:25 PM
✅
120kj
84rpm
42%
18mph
Saturday 4/17/21 @ 7:30 PM
109kj
61rpm
46%
16mph
Saturday 2/6/21 @ 2:27 PM
✅
157kj
80rpm
43%
18mph
Saturday 3/13/21 @ 8:42 PM
170kj
62rpm
46%
16mph
Thursday 3/18/21 @ 2:17 PM
✅
269kj
79rpm
46%
19mph
Friday 10/23/20 @ 4:21 PM
134kj
64rpm
47%
17mph
Monday 2/1/21 @ 5:37 PM
✅
178kj
78rpm
47%
19mph
Saturday 8/3/19 @ 8:12 PM
216kj
79rpm
43%
17mph
Saturday 5/9/20 @ 12:31 PM
✅
320kj
87rpm
47%
20mph
Friday 1/8/21 @ 4:59 PM
280kj
60rpm
48%
16mph
Friday 12/18/20 @ 4:23 PM
✅
374kj
80rpm
45%
18mph
Monday 9/28/20 @ 10:50 PM
✅
147kj
60rpm
52%
18mph
Tuesday 9/29/20 @ 4:23 PM
141kj
75rpm
47%
19mph
Friday 7/17/20 @ 8:27 PM
✅
96kj
0rpm
50%
16mph
Sunday 6/14/20 @ 2:5 PM
95kj
92rpm
36%
17mph
Wednesday 6/17/20 @ 12:23 AM
216kj
81rpm
42%
17mph
Thursday 6/18/20 @ 10:16 PM
✅
262kj
84rpm
44%
19mph