Shake and Bake
Workouts
Sunday 1/2/22 @ 6:29 PM
✅
229kj
82rpm
42%
18mph
Thursday 12/30/21 @ 4:42 AM
145kj
68rpm
40%
14mph
Friday 9/10/21 @ 2:44 PM
✅
221kj
76rpm
44%
17mph
Friday 9/10/21 @ 4:33 AM
161kj
68rpm
41%
15mph
Friday 4/2/21 @ 12:10 PM
✅
217kj
87rpm
40%
17mph
Friday 4/2/21 @ 3:42 AM
144kj
76rpm
36%
15mph
Monday 3/29/21 @ 5:48 PM
✅
109kj
73rpm
45%
17mph
Wednesday 3/10/21 @ 4:21 AM
75kj
63rpm
43%
15mph
Wednesday 1/20/21 @ 6:3 PM
✅
226kj
80rpm
43%
18mph
Thursday 1/21/21 @ 4:10 AM
150kj
71rpm
39%
15mph
Thursday 9/3/20 @ 11:36 AM
✅
153kj
74rpm
46%
18mph
Tuesday 9/1/20 @ 3:15 AM
112kj
67rpm
44%
16mph
Friday 8/28/20 @ 11:33 AM
✅
307kj
76rpm
43%
17mph
Wednesday 8/12/20 @ 12:45 AM
227kj
70rpm
39%
15mph
Friday 1/10/20 @ 1:27 AM
✅
166kj
81rpm
37%
16mph
Wednesday 4/8/20 @ 3:32 AM
120kj
73rpm
34%
13mph
Friday 2/14/20 @ 11:38 PM
✅
190kj
81rpm
39%
16mph
Thursday 2/13/20 @ 4:20 AM
118kj
74rpm
34%
13mph
Monday 1/27/20 @ 9:49 PM
✅
198kj
73rpm
43%
17mph
Sunday 1/26/20 @ 2:49 PM
119kj
59rpm
40%
13mph
Workouts
145
kj
Thursday 12/30/21
120
kj
Wednesday 4/8/20