Shake and Bake

Workouts

Tuesday 3/23/21 @ 6:5 PM
325kj
84rpm
56%
24mph
20 min Soul Ride
Sam Yo
Friday 3/19/21 @ 2:18 PM
107kj
76rpm
38%
15mph
Wednesday 6/10/20 @ 4:28 PM
489kj
79rpm
59%
24mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 4:27 PM
194kj
77rpm
42%
17mph
Saturday 10/19/19 @ 6:41 PM
344kj
85rpm
48%
21mph
30 min Thunderstruck Ride
Steven Little
Thursday 5/14/20 @ 2:3 PM
154kj
77rpm
38%
15mph

Workouts

20 min Soul Ride
Sam Yo
325 kj
Tuesday 3/23/21
107 kj
Friday 3/19/21
30 min Pride Ride: Live from Home
Robin Arzón
489 kj
Wednesday 6/10/20
194 kj
Wednesday 6/10/20
30 min Thunderstruck Ride
Steven Little
344 kj
Saturday 10/19/19
154 kj
Thursday 5/14/20