Shake and Bake
VS
Workouts
Monday 1/23/23 @ 9:10 PM
✅
229kj
72rpm
45%
17mph
Tuesday 11/29/22 @ 3:21 PM
28kj
70rpm
31%
12mph
Saturday 5/28/22 @ 8:1 PM
✅
478kj
70rpm
62%
23mph
Sunday 5/15/22 @ 1:28 PM
196kj
78rpm
41%
17mph
Monday 3/14/22 @ 5:33 PM
kj
rpm
%
0mph
Saturday 3/19/22 @ 1:34 PM
✅
151kj
82rpm
42%
18mph
Monday 7/12/21 @ 7:11 PM
✅
844kj
72rpm
59%
22mph
Sunday 7/11/21 @ 1:32 PM
438kj
72rpm
45%
18mph
Thursday 6/11/20 @ 8:42 PM
✅
235kj
64rpm
51%
17mph
Thursday 9/9/21 @ 1:42 PM
226kj
71rpm
46%
18mph
Sunday 12/6/20 @ 7:35 PM
✅
470kj
74rpm
51%
20mph
Sunday 12/6/20 @ 2:27 PM
313kj
72rpm
44%
17mph
Sunday 7/7/19 @ 3:48 PM
✅
477kj
73rpm
52%
20mph
Friday 7/12/19 @ 2:57 PM
333kj
73rpm
45%
18mph
Monday 6/24/19 @ 5:5 PM
✅
333kj
72rpm
53%
20mph
Friday 6/14/19 @ 9:54 PM
241kj
79rpm
44%
18mph
Friday 12/21/18 @ 4:41 PM
✅
424kj
75rpm
49%
19mph
Thursday 11/22/18 @ 3:29 PM
294kj
79rpm
40%
17mph
Monday 6/11/18 @ 5:13 PM
✅
248kj
81rpm
44%
18mph
Tuesday 6/5/18 @ 4:27 PM
230kj
80rpm
43%
18mph
audial
Smyrna De. FlyEAGLESFly
394
🔥
VS
cancerthriver
perkasie, pa #NoOneFightsAlone 💪🏻
23
Workouts
226
kj
Thursday 9/9/21
333
kj
Friday 7/12/19