Shake and Bake
Workouts
Monday 7/26/21 @ 6:31 PM
✅
930kj
76rpm
59%
23mph
Friday 10/1/21 @ 2:58 PM
507kj
87rpm
42%
19mph
Wednesday 11/29/23 @ 8:36 PM
✅
241kj
78rpm
44%
18mph
Sunday 11/26/23 @ 7:0 PM
229kj
82rpm
42%
18mph
Tuesday 12/14/21 @ 8:54 PM
✅
431kj
67rpm
62%
22mph
Monday 12/6/21 @ 5:25 PM
285kj
77rpm
48%
20mph
Thursday 7/22/21 @ 7:42 PM
✅
692kj
73rpm
61%
23mph
Tuesday 9/28/21 @ 11:44 AM
370kj
84rpm
42%
18mph
Friday 11/13/20 @ 10:32 PM
✅
231kj
76rpm
52%
21mph
Monday 10/5/20 @ 3:8 PM
202kj
78rpm
49%
20mph
Saturday 8/7/21 @ 9:4 PM
✅
282kj
73rpm
58%
22mph
Wednesday 8/11/21 @ 4:9 PM
175kj
88rpm
43%
19mph
Friday 5/21/21 @ 7:54 PM
✅
711kj
82rpm
56%
24mph
Thursday 7/15/21 @ 11:5 AM
376kj
86rpm
42%
19mph
Thursday 8/13/20 @ 7:31 PM
✅
347kj
70rpm
56%
21mph
Thursday 8/13/20 @ 8:57 PM
303kj
79rpm
49%
20mph
Friday 6/26/20 @ 6:16 PM
178kj
83rpm
44%
19mph
Thursday 7/9/20 @ 12:23 PM
✅
182kj
86rpm
44%
19mph
Wednesday 1/29/20 @ 10:24 PM
✅
209kj
54rpm
63%
20mph
Friday 1/24/20 @ 3:16 PM
184kj
82rpm
46%
19mph
Workouts
507
kj
Friday 10/1/21
229
kj
Sunday 11/26/23
370
kj
Tuesday 9/28/21
202
kj
Monday 10/5/20
376
kj
Thursday 7/15/21