Shake and Bake
VS
Workouts
Friday 12/22/23 @ 12:26 PM
β
172kj
36rpm
75%
16mph
Wednesday 1/10/24 @ 12:36 AM
150kj
38rpm
64%
14mph
Saturday 9/2/23 @ 1:9 PM
44kj
40rpm
45%
9mph
Saturday 1/6/24 @ 7:49 PM
β
103kj
46rpm
58%
14mph
Friday 7/14/23 @ 11:53 AM
β
170kj
47rpm
55%
14mph
Friday 7/14/23 @ 9:14 PM
159kj
38rpm
56%
11mph
Tuesday 7/5/22 @ 11:42 AM
58kj
39rpm
47%
10mph
Monday 6/20/22 @ 4:4 PM
β
127kj
50rpm
57%
14mph
Monday 3/28/22 @ 10:27 PM
444kj
40rpm
78%
19mph
Monday 3/28/22 @ 10:30 PM
β
755kj
42rpm
85%
20mph
Monday 2/14/22 @ 11:27 PM
β
252kj
51rpm
63%
18mph
Monday 2/14/22 @ 11:30 PM
115kj
55rpm
39%
11mph
Friday 12/17/21 @ 1:17 PM
β
41kj
55rpm
41%
13mph
Saturday 2/5/22 @ 1:35 PM
27kj
67rpm
30%
10mph
Saturday 6/6/20 @ 3:0 PM
β
375kj
69rpm
49%
18mph
Tuesday 2/1/22 @ 1:33 AM
314kj
39rpm
58%
12mph
Sunday 7/4/21 @ 1:41 PM
225kj
45rpm
64%
17mph
Tuesday 1/4/22 @ 12:28 AM
β
421kj
39rpm
78%
17mph
Monday 7/5/21 @ 7:17 PM
β
212kj
51rpm
80%
22mph
Tuesday 11/9/21 @ 5:14 PM
182kj
40rpm
72%
15mph
atlblackninja
East Cobb #ATLπ #BPRππΎ ΞΦΠπ€πΎ
129
π₯
VS
angie_angie
The South
80
Workouts
115
kj
Monday 2/14/22
314
kj
Tuesday 2/1/22