Shake and Bake
Workouts
Thursday 11/26/20 @ 2:38 PM
✅
574kj
81rpm
45%
19mph
Wednesday 11/25/20 @ 8:26 PM
533kj
86rpm
43%
19mph
Sunday 8/9/20 @ 2:27 AM
✅
421kj
82rpm
44%
19mph
Saturday 7/24/21 @ 7:11 PM
383kj
89rpm
41%
19mph
Saturday 1/9/21 @ 5:51 PM
✅
620kj
71rpm
52%
20mph
Wednesday 5/12/21 @ 6:7 PM
504kj
84rpm
43%
19mph
Saturday 4/10/21 @ 5:5 AM
141kj
82rpm
40%
17mph
Friday 3/26/21 @ 9:52 PM
✅
158kj
90rpm
40%
18mph
Saturday 9/19/20 @ 6:34 PM
✅
439kj
79rpm
48%
20mph
Friday 8/7/20 @ 9:8 PM
368kj
86rpm
42%
18mph
Saturday 8/15/20 @ 5:20 PM
✅
401kj
80rpm
46%
19mph
Monday 8/17/20 @ 8:40 PM
392kj
84rpm
44%
19mph
Friday 7/3/20 @ 1:27 AM
✅
389kj
82rpm
44%
19mph
Saturday 7/4/20 @ 1:10 PM
361kj
84rpm
43%
18mph
Saturday 5/9/20 @ 7:17 PM
✅
265kj
79rpm
46%
19mph
Friday 8/2/19 @ 5:24 PM
255kj
84rpm
44%
19mph
Monday 5/4/20 @ 5:34 PM
✅
242kj
80rpm
44%
18mph
Sunday 5/3/20 @ 1:56 PM
234kj
82rpm
43%
18mph
Saturday 5/2/20 @ 3:57 PM
447kj
84rpm
40%
17mph
Saturday 8/10/19 @ 9:3 PM
✅
491kj
87rpm
41%
18mph
Workouts
533
kj
Wednesday 11/25/20
504
kj
Wednesday 5/12/21
368
kj
Friday 8/7/20
361
kj
Saturday 7/4/20
234
kj
Sunday 5/3/20