Shake and Bake
Workouts
Saturday 1/18/20 @ 1:29 PM
665kj
81rpm
55%
23mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Sunday 5/2/21 @ 1:50 PM
✅
476kj
83rpm
56%
24mph
Wednesday 7/6/22 @ 11:16 AM
470kj
84rpm
55%
24mph
Wednesday 11/3/21 @ 10:21 PM
418kj
79rpm
55%
22mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Monday 10/14/19 @ 1:37 AM
415kj
72rpm
58%
22mph
Monday 10/14/19 @ 10:47 AM
✅
489kj
92rpm
52%
24mph
Wednesday 4/21/21 @ 10:0 PM
✅
992kj
77rpm
60%
24mph
Saturday 1/30/21 @ 12:55 PM
935kj
88rpm
53%
24mph
Wednesday 6/2/21 @ 10:25 PM
✅
844kj
90rpm
56%
25mph
Monday 12/2/19 @ 11:13 AM
781kj
91rpm
53%
25mph
Thursday 9/23/21 @ 11:44 PM
310kj
74rpm
51%
20mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Monday 2/22/21 @ 10:52 PM
✅
1117kj
82rpm
60%
25mph
Saturday 2/29/20 @ 5:41 PM
984kj
89rpm
53%
24mph
Monday 8/5/19 @ 1:3 AM
648kj
78rpm
56%
23mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Tuesday 11/17/20 @ 10:31 PM
✅
1036kj
76rpm
61%
24mph
Saturday 11/28/20 @ 11:48 AM
972kj
90rpm
53%
24mph
Workouts
665
kj
Saturday 1/18/20
470
kj
Wednesday 7/6/22
418
kj
Wednesday 11/3/21
415
kj
Monday 10/14/19
935
kj
Saturday 1/30/21
781
kj
Monday 12/2/19
972
kj
Saturday 11/28/20