Shake and Bake
Workouts
Saturday 4/16/22 @ 4:54 PM
435kj
78rpm
43%
17mph
Thursday 6/23/22 @ 3:28 PM
✅
813kj
86rpm
51%
22mph
Monday 6/27/22 @ 10:13 PM
324kj
78rpm
43%
17mph
Tuesday 7/18/23 @ 3:12 PM
✅
658kj
86rpm
52%
23mph
Sunday 2/12/23 @ 5:48 PM
439kj
80rpm
45%
18mph
Saturday 10/24/20 @ 3:23 PM
✅
886kj
93rpm
50%
23mph
Wednesday 2/3/21 @ 5:43 PM
350kj
79rpm
43%
18mph
Monday 11/8/21 @ 9:43 PM
✅
673kj
87rpm
53%
23mph
Thursday 3/4/21 @ 6:14 PM
336kj
88rpm
38%
17mph
Monday 11/30/20 @ 9:18 PM
✅
641kj
89rpm
51%
23mph
Thursday 6/30/22 @ 8:27 PM
203kj
89rpm
38%
17mph
Friday 7/23/21 @ 2:25 PM
✅
445kj
92rpm
51%
23mph
Tuesday 3/29/22 @ 7:44 PM
427kj
80rpm
42%
17mph
Sunday 4/3/22 @ 3:23 PM
✅
798kj
84rpm
52%
22mph
Sunday 1/30/22 @ 5:29 PM
435kj
83rpm
41%
17mph
Sunday 3/13/22 @ 6:3 PM
✅
797kj
85rpm
51%
22mph
Friday 2/5/21 @ 4:51 PM
218kj
89rpm
38%
17mph
Sunday 10/4/20 @ 2:42 PM
✅
434kj
93rpm
50%
23mph
Saturday 6/6/20 @ 6:29 PM
65kj
89rpm
37%
17mph
Saturday 4/18/20 @ 1:1 PM
✅
120kj
88rpm
48%
21mph
Workouts
435
kj
Saturday 4/16/22
439
kj
Sunday 2/12/23
203
kj
Thursday 6/30/22
427
kj
Tuesday 3/29/22
435
kj
Sunday 1/30/22
218
kj
Friday 2/5/21