Shake and Bake
Workouts
Wednesday 1/27/21 @ 7:58 PM
413kj
90rpm
42%
19mph
Sunday 10/27/19 @ 11:19 PM
✅
530kj
88rpm
48%
21mph
Friday 9/18/20 @ 4:13 PM
404kj
88rpm
42%
18mph
Sunday 8/2/20 @ 5:7 PM
✅
555kj
90rpm
48%
22mph
Tuesday 5/5/20 @ 11:59 PM
243kj
84rpm
42%
18mph
Tuesday 6/30/20 @ 7:1 PM
✅
329kj
85rpm
48%
21mph
Saturday 12/14/19 @ 5:5 PM
509kj
85rpm
41%
18mph
Monday 5/4/20 @ 11:19 AM
✅
655kj
93rpm
43%
20mph
Wednesday 11/27/19 @ 3:53 PM
396kj
82rpm
44%
19mph
Saturday 11/30/19 @ 8:44 PM
✅
514kj
80rpm
50%
21mph
Monday 10/7/19 @ 4:0 PM
239kj
81rpm
51%
21mph
Sunday 9/30/18 @ 12:5 AM
✅
296kj
82rpm
55%
23mph
Sunday 9/29/19 @ 4:37 PM
341kj
87rpm
40%
17mph
Sunday 9/15/19 @ 6:29 PM
✅
490kj
90rpm
45%
20mph
Sunday 8/25/19 @ 3:51 PM
491kj
86rpm
42%
18mph
Sunday 6/2/19 @ 12:37 AM
✅
669kj
84rpm
49%
21mph
Sunday 6/9/19 @ 4:56 PM
56kj
87rpm
35%
16mph
Thursday 5/31/18 @ 12:38 AM
✅
79kj
83rpm
42%
18mph
Tuesday 4/23/19 @ 4:45 PM
360kj
92rpm
38%
17mph
Thursday 4/25/19 @ 12:27 AM
✅
401kj
90rpm
37%
17mph
Workouts
413
kj
Wednesday 1/27/21
404
kj
Friday 9/18/20
243
kj
Tuesday 5/5/20
396
kj
Wednesday 11/27/19
341
kj
Sunday 9/29/19
491
kj
Sunday 8/25/19
360
kj
Tuesday 4/23/19