Shake and Bake
Workouts
Tuesday 2/28/23 @ 10:10 AM
✅
240kj
73rpm
43%
17mph
Wednesday 9/7/22 @ 9:45 PM
184kj
82rpm
37%
16mph
Saturday 4/23/22 @ 3:6 PM
422kj
70rpm
38%
15mph
Wednesday 12/9/20 @ 11:47 PM
✅
426kj
80rpm
40%
17mph
Monday 10/25/21 @ 8:28 PM
✅
376kj
75rpm
44%
18mph
Sunday 10/24/21 @ 3:22 PM
315kj
83rpm
38%
16mph
Monday 9/27/21 @ 8:25 PM
✅
376kj
81rpm
43%
18mph
Sunday 9/26/21 @ 4:49 PM
309kj
84rpm
39%
17mph
Friday 8/27/21 @ 10:0 PM
✅
179kj
75rpm
40%
16mph
Friday 9/18/20 @ 2:16 AM
160kj
89rpm
34%
15mph
Tuesday 7/13/21 @ 1:47 PM
✅
212kj
70rpm
45%
17mph
Saturday 7/10/21 @ 3:58 PM
190kj
82rpm
39%
16mph
Sunday 11/22/20 @ 3:1 PM
✅
213kj
66rpm
46%
16mph
Sunday 11/22/20 @ 4:37 PM
174kj
63rpm
44%
14mph
Wednesday 7/29/20 @ 10:53 AM
✅
225kj
78rpm
43%
17mph
Tuesday 7/28/20 @ 11:26 PM
213kj
82rpm
40%
17mph
Saturday 7/25/20 @ 1:45 PM
✅
223kj
71rpm
45%
17mph
Thursday 7/23/20 @ 9:54 PM
218kj
72rpm
45%
17mph
Friday 1/31/20 @ 10:26 PM
✅
240kj
77rpm
45%
18mph
Friday 1/31/20 @ 12:18 AM
206kj
77rpm
42%
17mph
Workouts
422
kj
Saturday 4/23/22
309
kj
Sunday 9/26/21
160
kj
Friday 9/18/20
218
kj
Thursday 7/23/20